
Common Triggers of BPD Symptoms (PS Share With Your Families & Friends)
On today's episode I talk about the following triggers: fear of abandonment, rejection sensitivity, relationship uncertainty, invalidating environments, identity disturbance, and trauma reminders and ...
22 Mar 29min

WTF is CPTSD? Feat. Dr. Kiki Fehling
CPTSD is a hot topic. We've talked BPD vs. PTSD on the podcast before (go back and listen to that episode if you haven't already) but today we're talking BPD vs. PTSD vs. CPTSD, the differences, the s...
15 Mar 50min

BPD & Overcoming Trauma Feat. Odette (TW: Domestic Violence)
Today you meet Odette who shares her story growing up around significant violence and domestic violence and the impact that has had on her adult relationships and development of borderline personality...
8 Mar 50min

WTF is the Gifted Child? (Feat. Leslie & Talon)
This episode explores the social concept of the "gifted" child and the ways in which neurodivergence can present as giftedness, the social and class structures that influence giftedness, and ultimatel...
1 Mar 1h 10min

Emotional Incest & Trauma Informed Healing Facilitation Feat. Bri
Today you meet Brianne Key who is a trauma-informed healing facilitator. She talks with us about Emotional Incest, her work, and her experience as a black, queer woman. Bri, thank you for your time an...
22 Feb 57min

BPD Diagnosis During Trump's First Presidency Feat. Carra
Today you meet Carra who got diagnosed in 2016, during a very interesting time in our country. Today she talks about her experience with diagnosis, her childhood, relationship, and arguments about chi...
15 Feb 40min

BPD Regression: Why You Act Like A Child Around Family
Regression is a psychological response in which a person temporarily returns to earlier patterns of thinking, feeling, or behaving, often in reaction to stress, trauma, illness, or emotional overwhelm...
8 Feb 28min

Un-attach From Your Trauma Feat. Co-host Leslie
Today Leslie and I talk about a really interesting concept after I had a tarot card reading that suggested I'm quite fused with my trauma and it's time to un-attach. I hope you'll like this episode. ...
1 Feb 40min



















