
Why Validation Matters in BPD
Validation is the act of recognizing, acknowledging, and accepting another person’s thoughts, feelings, or experiences as real and understandable—without judgment, dismissal, or the need to fix them. ...
25 Jan 33min

Boarding School Trauma Feat. Leeanna
My dear, dear, dear friend Leeanna joins the podcast to share her very unique experience being raised in an ultra religious community and attending religious boarding academies as well as what communi...
18 Jan 55min

Borderlines Building Community
What is community? A community is a group of people who are connected by shared characteristics—such as location, interests, values, identity, or experiences—and who interact with one another, often p...
11 Jan 57min

BPD & Eldest Daughter Syndrome Feat. Kayleigh
What is eldest daughter syndrome? While it's not a clinical term it can be defined as an informal, non-clinical term used to describe a common pattern of emotional and behavioral experiences often rep...
4 Jan 35min

GREATEST HITS: The Emotional Rollercoaster Meets The Emotional Hangover
The last greatest hits episode until new episodes drop in the new year! Yeah, so... I was RIDING THAT SHIT YESTERDAY. And, today I am TIRED. So, let's talk the BPD rollercoaster again and how it's ...
28 Des 202532min

GREATEST HITS: 6 Types of Boundaries
Another greatest hits episode until new episodes drop in the new year! This one is a review of the 6 types of boundaries that we will all benefit from implementing. LOVE YOU GUYS. Send us a text mess...
21 Des 202548min

GREATEST HITS: The BPD Living Situation From Hell
Week 2's greatest hits as I'm taking the end of the year off from the podcast to rest and recharge for 2026. I hope you are as well. Enjoy! Wow what a doozie this was for Talon and Sara. We are SO ...
16 Des 20251h 31min

GREATEST HITS - Borderline Rage "I Will Ruin Your Fucking Life"
December is a rest month where I'm posting greatest hits content from the last few years. Here's the first - enjoy! Let's break down BPD anger because it's very real. BUT when you misunderstand it, i...
7 Des 202544min



















