Boost Your Biology with Lucas Aoun

Boost Your Biology with Lucas Aoun

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com

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Episoder(351)

243. The Science Behind The NoFap Movement

243. The Science Behind The NoFap Movement

In this podcast Lucas analyzes the research behind the popular NoFap Movement, and whether there is a benefit for men.Relevant links:Check Out My Website For Coaching, Recommended Products and Much Mo...

28 Mai 20248min

242. The Future Of Supplements & Health Optimisation With Shawn Wells

242. The Future Of Supplements & Health Optimisation With Shawn Wells

In the supplement industry, Shawn has held the titles of Director of Research and Development for Dymatize Nutrition® and Chief Scientific Officer for BioTrust Nutrition®. In addition to these appoint...

23 Mai 20241h 14min

241. Functional Nutrition, Fat Loss & Metabolic Hacks - With Joel Greene

241. Functional Nutrition, Fat Loss & Metabolic Hacks - With Joel Greene

Joel Greene is the founder of the VEEP Nutrition System. Launched in 2009, VEEP is the world's first nutrition program based on the gut biome. Joel has consulted with billion dollar nutrition companie...

16 Mai 202451min

240. Should You Be Eating Eggs?

240. Should You Be Eating Eggs?

In this solocast, Lucas analyzes how eggs are a superfood which can have negative effects if used in the wrong way. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More...

14 Mai 20249min

239. Building Confidence In Men: With Connor Beaton

239. Building Confidence In Men: With Connor Beaton

In this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Connor Beaton, the founder of ManTalks, about men's personal and professional growth. Connor shares his journey of persona...

9 Mai 202455min

238. Why I Take This Amino Acid Daily…

238. Why I Take This Amino Acid Daily…

In this solocast episode Lucas discusses new research which may indicate that taurine can increase lifespan, amongst many more health benefits.Relevant links:Check Out My Website For Coaching, Recomme...

7 Mai 202411min

237. ADHD Solved?! An Expert Reveals His Approach To ADHD (Dr. LeGrand)

237. ADHD Solved?! An Expert Reveals His Approach To ADHD (Dr. LeGrand)

Do you want to be more focused, energized, and productive? Imagine having all the answers about your ADHD and the ability to put it in its place. Dr. LeGrand is a Naturopathic Physician who specialize...

2 Mai 202454min

236. Be Careful Of These Popular Supplements (Damaging Side Effects)

236. Be Careful Of These Popular Supplements (Damaging Side Effects)

In this podcast Lucas goes into 3 popular supplements men need to be careful of, and why they may not be as beneficial as we may have previously thought.Relevant links:Check Out My Website For Coachin...

30 Apr 20249min

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