203. The Best Supplement To Clean Your Arteries
In this solocast Lucas goes into why Vitamin K2 is the best supplement to take for cardiovascular health.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://ww...
8 Des 20238min
202. Reviewing Bryan Johnson’s Longevity Supplements (+100 Pills A Day)
In this solocast Lucas discusses all the supplements Brya Johnson takes and whether they will really extend his lifespan.Relevant links:Check Out My Website For Coaching, Recommended Products and Much...
1 Des 202322min
201. Hidden Health Connections You Aren’t Aware of: An Expert Chat with Leland Stillman MD
A fascinating discussion with Dr Leland Stillman MD on using health optimisation, biohacking and “dieting”. Relevant links:Lelan’s IG: https://www.instagram.com/stillmanmd/?hl=enCheck Out My Website F...
29 Nov 20231h 1min
200. Don’t Take This Supplement Before Bed!
In this episode Lucas delves into the reasons why taking Vitamin D before bed is not a great idea. Relevant Links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boos...
24 Nov 20239min
199. Better Than Vitamin D Supplements: You Must Try This!
The Sperti Vitamin D Lamp, also known as the Sperti UV Lamp, is a device designed to provide ultraviolet (UV) radiation, specifically UVB rays, to stimulate the body's production of vitamin D when nat...
21 Nov 202341min
198. Testosterone Boosters Don't Work?
In this solocast Lucas exposes why popular supplements believed to boost testosterone do not actually boost this crucial hormone. However, does this actually matter if it makes you feel better?Relevan...
17 Nov 20239min
197. Boost DEEP Sleep With This Simple Biohack
Not all blue light blocking glasses are created equal! Learn about the BEST blue light blocking glasses in this episode with Robin Andersen from FilterOptix.Relevant LinksBuy Blue Blocker’s here (Use ...
12 Nov 202345min
196. Non-Psychedelic Drugs That Enhance Intelligence & Mood
Unlock aspects of your personality that you never knew were possible with NR2B. In this episode, we uncover how we can increase metaplasticity in the brain, drugs that alter consciousness and much mor...
10 Nov 202355min
