Boost Your Biology with Lucas Aoun

Boost Your Biology with Lucas Aoun

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com

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Episoder(350)

80. The Placebo Effect, Energetic Medicine & Healing - With Dr. Shamini Jain

80. The Placebo Effect, Energetic Medicine & Healing - With Dr. Shamini Jain

In this episode, Lucas invites Dr. Shamini Jain to talk about the powerful healing modalities we as humans can tap into. Dr. Jain discusses the placebo effect, energetic medicine and the psychology of...

18 Nov 202140min

79. Recovering From Burnout/Adrenal Fatigue With Vanessa Bartlett

79. Recovering From Burnout/Adrenal Fatigue With Vanessa Bartlett

In this episode, Lucas invites Vanessa Bartlett on the show to discuss some very practical tips to recover from adrenal fatigue/burnout.Relevant links:Vanessa’s IG: https://www.instagram.com/vanessabh...

11 Nov 202143min

78. Will You Ever Squat Again? Discussing Exercise Biomechanics With Doug BrignoleWill You Ever Squat Again? Discussing Exercise Biomechanics With Doug Brignole

78. Will You Ever Squat Again? Discussing Exercise Biomechanics With Doug BrignoleWill You Ever Squat Again? Discussing Exercise Biomechanics With Doug Brignole

In this episode, Lucas invites Doug Brignole on the show to bring you a refreshing perspective of lifting weights. Doug is a bodybuilding champion, author, personal trainer and motivational speaker. H...

5 Nov 202156min

77. UNFUNC Your Gut: Optimizing Gut Health With Dr. Peter Kozolowsky

77. UNFUNC Your Gut: Optimizing Gut Health With Dr. Peter Kozolowsky

In this episode, Lucas invites Dr. Peter Kozolowsky to discuss optimising gut health. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology....

28 Okt 202137min

76. Fear, Trauma, Healing & Social Isolation: Exploring Health With Scott Robinson (The.Brain.Guy)

76. Fear, Trauma, Healing & Social Isolation: Exploring Health With Scott Robinson (The.Brain.Guy)

In this episode, Lucas invites Scott Robinson (@The.Brain.Guy) to the show. Scott Robinson is a senior lecturer with the Academy of Applied Movement Neurology & works directly to achieve balance in th...

21 Okt 202153min

75. Using MSG To Suppress Appetite, The Science of Self Control & Biohacking With Menno Henselmans

75. Using MSG To Suppress Appetite, The Science of Self Control & Biohacking With Menno Henselmans

In this episode, Lucas invites Menno Henselmans to the show. Some of his work has featured in Men's Health, IronMind, T-Nation, AARR, and many more publications. His work has been translated into Dutc...

14 Okt 202151min

74. Fatigue, Mitochondrial Function, Vitamin B1 & Metabolism With Chandler Marss

74. Fatigue, Mitochondrial Function, Vitamin B1 & Metabolism With Chandler Marss

In this episode, Lucas invites Chandler Marss on the podcast to discuss mitochondrial function, Vitamin B1 & different diets. Chandler Marrs MS, MA, PhD spent the last dozen years in women’s health re...

8 Okt 202150min

73. Gut Health, Women’s Hormones, Food Mysteries & Naturopathic Medicine With Kristina Telhami

73. Gut Health, Women’s Hormones, Food Mysteries & Naturopathic Medicine With Kristina Telhami

In this episode, Lucas invites Kristina Telhami on the show, to chat all things dieting, gut health, hormonal health and more. Kristina is a holistic health coach and an Integrative Health Practitione...

30 Sep 202152min

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