Boost Your Biology with Lucas Aoun

Boost Your Biology with Lucas Aoun

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com

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Episoder(350)

64. Hacking Sleep: Melatonin Explained In Detail With Victor Black

64. Hacking Sleep: Melatonin Explained In Detail With Victor Black

Lucas invites Victor Black, a man with over 30+ years of experience in the performance-enhancing drug space. He is an expert on body composition, bodybuilding, fat loss, and much more. Today, they tal...

29 Jul 20211h 3min

63. Alcohol Enhances Fat Loss? How Fasting Changes Your Gut Bugs & More Biohacks With Joel Greene

63. Alcohol Enhances Fat Loss? How Fasting Changes Your Gut Bugs & More Biohacks With Joel Greene

In this episode, Lucas invites Joel Greene on the show to discuss some very exciting topics revolving around fasting, the microbiome, fat loss pathways & anti-aging protocols. Joel Greene is the Autho...

22 Jul 20211h 3min

62. Can You Build Muscle & Burn Fat At The Same Time_ An Interview With Christopher Barakat

62. Can You Build Muscle & Burn Fat At The Same Time_ An Interview With Christopher Barakat

In this episode, Lucas invites Christopher Barakat, a world-leading expert on muscle growth and fat loss. He is an adjunct professor, human performance researcher at The University of Tampa.They discu...

16 Jul 202148min

61. Use Light To Heal You, Not Harm You: An Expert Chat About Biohacking The Light In Your Environment.

61. Use Light To Heal You, Not Harm You: An Expert Chat About Biohacking The Light In Your Environment.

In this episode, Lucas invites Dayne Barkley on the show to talk about a neglected aspect of health and vitality: Light. Dayne is a holistic health coach who is passionate about optimizing sleep and h...

8 Jul 202157min

60. Do You Have A Stealth Infection? An expert chat with Dr. Jessica Peatross

60. Do You Have A Stealth Infection? An expert chat with Dr. Jessica Peatross

In this episode, Lucas invites Dr. Jess MD, Jessica Peatross on the show to get REAL. Jess is an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and ca...

1 Jul 202151min

59. Magnesium Supplementation, Naturopathic Medicine, Leaky Gut & Optimizing Digestion With Dr. Barb Woegerer

59. Magnesium Supplementation, Naturopathic Medicine, Leaky Gut & Optimizing Digestion With Dr. Barb Woegerer

In this episode, Lucas invites Dr. Barb Woegerer to discuss all things Magnesium, Digestion, Stress management, and Leaky gut. As a licensed Naturopathic Doctor and health advocate, she aims to empowe...

24 Jun 202144min

58. Blood Flow, Bodybuilding, Nootropics, Blood Testing, Insulin Resistance & Supplements With Dr. Dean St. Mart

58. Blood Flow, Bodybuilding, Nootropics, Blood Testing, Insulin Resistance & Supplements With Dr. Dean St. Mart

In this episode, Lucas invites Dr. Dean St. Mart from Supplement Needs. Dean is a competitive national and international level bodybuilder from Dublin, Ireland. He completed his studies at National Un...

17 Jun 20211h 27min

57. Regulating Stress & Boosting Metabolism Via The Ray Peat Philosophy. An Expert Chat WIth Danny Roddy

57. Regulating Stress & Boosting Metabolism Via The Ray Peat Philosophy. An Expert Chat WIth Danny Roddy

In this episode, Lucas invites Danny Roddy to the show to explore many aspects related to metabolism, hair loss, longevity, thyroid function, the damaging effects of nitric oxide, sleep management, an...

10 Jun 20211h 5min

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