
Candice Burt's Tips on Surving Long Endurance Runs
Candice Burt founded Destination Races (Tahoe 200, Bigfoot 200, + Moab 240). She talked with us on our season one topic, Late Race Survival. In 2023 she ran 200 ultramarathons in a row setting a new w...
5 Feb 202446min

"I got 976th place, I told you I'm the best" with hybrid ultramarathoner Matthew Johnson
Matthew Johnson is a beast. Not sure how else to say it. But he’s as kind as he is intense. He talks on the DFL Before DNF Podcast about his Leadville finish that was preceded by a Leadville DNF. ...
2 Feb 20241h 14min

Elite Runner's Advice on Pushing Through Ultramarathons with Anthony Costales
Welcome to Season 1 Episode 6. This season is all about Late Race Survival. How do the consistent finishers push through the desire to quit? We’re interviewing a bunch of great runners from elite t...
28 Jan 202429min

Survivng the Wasatch 100 & Bear 100 Ultramarathons back to back
Welcome to Season 1 Episode 5. This season is all about Late Race Survival. How do the consistent finishers push through the desire to quit? We’re interviewing a bunch of great runners from elite t...
25 Jan 202441min

100 Mile Ultramarathon Nutrition Tips
This elite ultrarunning nutritionist helps us understand how to fuel in and before ultra races so that we can avoid that late race dip in energy and finish well.Jesse Rich, a nutritionist and coach, j...
23 Jan 202438min

Dylan Bowman's Advice for 100 Milers | Freetrail Co-founder
You know Dylan Bowman from Free Trail and as an elite ultratrail runner. We reached out to see how he pushes through the late race urge to quit to see if there’s anything we can learn from his list o...
16 Jan 202426min

From DNF to Finish: Insights from Jeremy Cox
This podcast delves into the compelling question of how ultra runners like Jeremy Cox find the strength to keep going, even in the face of immense physical and mental challenges. Host Josh shares his ...
15 Jan 202436min

How to Survive the Tahoe 200-Mile Trail Race with Elsa Jaworski
Elsa Jaworski joined us in the La Barba Coffee roasting warehouse to talk about late race survival. As co-founder of Women of the Wasatch and a great runner all around, she tells how she keeps going....
13 Jan 202437min



















