Is Metformin Really Dangerous, Little-Known Peptides For Muscle Gain & Fat Loss, Testosterone Replacement Therapy & Much More!
Is metformin really as dangerous as it's been made out to be? What are the best peptides to use for muscle gain, fat loss and cognition? How can you get started with testosterone optimization therapy?...
21 Feb 20191h 58min
Building Muscle On A Ketogenic Diet, Little-Known Keto Mistakes, The Best Supplements For A Ketogenic Diet & Much More!
There are a lot of nasty secrets about the ketogenic diet that too many people are completely unaware of. It can cause the buildup of a wide variety of nutritional deficits… It can cause chronic inf...
16 Feb 20191h 7min
394: Does Cholesterol Go Up On A Ketogenic Diet (& Is That Bad?), How To Maintain Focus During Long Workouts, Testosterone & Your Prostate & Much More.
Q&A Episode 394 Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. News Flashes [8:05] ...
14 Feb 20191h 10min
Can Plant-Rich Keto Cure Cancer, Clearing Up Collagen Confusion, Peanut Butter Flavored Bone Broth & Much More!
Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, chiropractic physician and clinical nutritionist with a passion to help people get healthy by empowering them to use nutrition to fuel thei...
9 Feb 20191h 7min
32 Natural Ways To Increase Testosterone (Without Getting Injections Or Hormone Replacement)
I recently spoke at an event called "A4M" in Las Vegas. My entire presentation was focused on 32 different natural ways to increase testosterone, with no injections or hormone replacement protocols re...
7 Feb 201951min
12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)
At NextHealth in LA, Ben Greenfield recently gave a talk on 12 different ways to optimize your body and brain, and in this recording, which includes his comprehensive overview of the "Wellness Wheel"....
2 Feb 20191h 22min
The Official Fasting Q&A With Ben Greenfield: Does Coffee Break Your Fast, Poor Sleep During Fasting, Amino Acids During Fasting & Much More!
Whew! The recent Kion 5 Day Fast has now come to a close - and we had over 10,000 people participate (that's a whole lot of food that wasn't eaten). During the fast, I received plenty of questions ab...
31 Jan 201953min
How To Get 6 Gigabytes Of Data From Your Gut: The Fascinating Future Of Stool, Blood, Saliva & Urine Testing (From The Comfort Of Your Own Home).
Imagine an all-encompassing platform that allows you to keep track of all your blood, stool, saliva, and urine testing results, along with self-quantified data from wearables, and even pulls in all he...
26 Jan 20191h 10min
