Boundless Life

Boundless Life

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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Episoder(1809)

A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin...& Fall Into A State Of Deep Relaxation - No Drugs Required.

A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin...& Fall Into A State Of Deep Relaxation - No Drugs Required.

https://bengreenfieldfitness.com/electricfish If you read the recent article "The Story Of How An Electric Torpedo Fish Can Put You Into A State Of Deep Relaxation, Enhance Sleep & Eliminate Stress", ...

28 Sep 201754min

The Science of Reading People, Captivating A Conversation, Interpreting Body Language, Decoding Facial Expressions & Much More!

The Science of Reading People, Captivating A Conversation, Interpreting Body Language, Decoding Facial Expressions & Much More!

https://bengreenfieldfitness.com/captivate When I was attending University of Idaho, my roommate was one of the top vacuum cleaner salesman in the world. Believe it or not I've actually had him on the...

23 Sep 201751min

How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work & More...

How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work & More...

https://bengreenfieldfitness.com/374 Sep 21, 2017 Podcast: 374 - How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work? Have a podcast question for Ben? Click the...

21 Sep 20171h 8min

The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training

The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training

https://bengreenfieldfitness.com/hrv2 Measuring your heart rate variability (also known as "HRV") is, in my opinion, one of the most valuable ways to begin your day with a brief three to five minute p...

18 Sep 20171h 2min

Nasal Glutathione, Psychedelics, Dynavision & More - The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries

Nasal Glutathione, Psychedelics, Dynavision & More - The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries

https://bengreenfieldfitness.com/concussionmanual Concussion is the biggest name in today's high-impact sports. And even if you haven't had a concussion, many people - due to brain inflammation, blood...

16 Sep 20171h 14min

"If It Fits Your Macros", Is Clean Eating A Waste Of Time, Hex Bars, Can't-Miss Supplements & More With Mike Matthews.

"If It Fits Your Macros", Is Clean Eating A Waste Of Time, Hex Bars, Can't-Miss Supplements & More With Mike Matthews.

https://bengreenfieldfitness.com/mikematthews Mike Matthews is a bestselling fitness author of books like "Bigger, Leaner, Stronger" and "Thinner, Leaner, Stronger". He is also the creator of the blog...

14 Sep 20171h 15min

Runner's High: Marijuana's Surprising Effects On Athletic Performance (& Whether Weed Really Can Make You Better At Sports).

Runner's High: Marijuana's Surprising Effects On Athletic Performance (& Whether Weed Really Can Make You Better At Sports).

https://bengreenfieldfitness.com/weedpodcast The recent controversial article featured on Greatist entitled "Why More Athletes Are Turning to Weed" starts like this... "It’s a typical Wednesday evenin...

9 Sep 20171h 10min

Great Reasons To DO HIIT, How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increase Stem Cells, and Should You Use Ice Baths & Antioxidants After A Workout?

Great Reasons To DO HIIT, How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increase Stem Cells, and Should You Use Ice Baths & Antioxidants After A Workout?

https://bengreenfieldfitness.com/373 Sep 7, 2017 Podcast: 373 - How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increase Stem Cell Production, and Should You Use Ice Baths ...

7 Sep 201752min

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