Freediving, Breathholding, Iceman Wim Hof, Tom Cruise's Mission Impossible Training, How To Use Static Apnea Tables & More!
A few weeks ago, I published an extremely popular article entitled "How Breath-Holding, Blood-Doping, Shark-Chasing, Free-Diving & Ketosis Can Activate Your Body’s Most Primal Reflex." In that article...
16 Jan 20161h 6min
Episode #143: Can “Prolotherapy” Make Your Injuries Vanish?
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form... In this April...
14 Jan 20161h 22min
How To Burn More Fat At Work, Fixing Adrenal Fatigue, How Your Genes Affect Your Diet & More!
http://bengreenfieldfitness.com/343 January 14, 2016 Podcast: How To Burn More Fat At Work, Fixing Adrenal Fatigue, How Your Genes Affect Your Diet & More! Have a podcast question for Ben? Click the t...
14 Jan 20161h 23min
The Training & Nutrition Secrets Of Tenacious, Tough, Aggressive Professional Cyclist Svein Tuft.
39-year-old cyclist Svein Tuft, pictured above, is known as one of the most tenacious, tough and aggressive professional cyclists in the Tour De France. His name has become synonymous with a spirit of...
12 Jan 201636min
How To Hold Your Breath For Four Minutes, Training Mask Myths, Performance Breathing & More With Brian Mackenzie
From power breathing to underwater workouts to Wim Hof-style cold water immersion to sexy Training Masks to freediving, spearfishing and beyond, it seems that performance breathwork is taking the worl...
9 Jan 201652min
The Dark Side Of Travel, How To Rebuild Fitness Fast, How To Stop Receding Hairline & More!
http://bengreenfieldfitness.com/342 January 7, 2016 Podcast:The Dark Side Of Travel, How To Rebuild Fitness Fast, How To Stop Receding Hairline & More! Have a podcast question for Ben? Click the tab o...
7 Jan 20161h 26min
How To Quit Obsessing About Health, Eating & Exercise: Dodging The Silver Bullet Of Orthorexia and Body Dysmorphic Disorder.
Ever heard of "orthorexia"? It's is an eating disorder characterized by an extreme or excessive preoccupation with avoiding foods perceived to be unhealthy. In other words, it's being absolutely obse...
2 Jan 20161h
Why You Wake Up At The Same Time Every Night, How To Hack Your Nervous System, Is Your Fish Oil Bad & More!
http://bengreenfieldfitness.com/341 December 30, 2015 Podcast (Ben mentions AlignMed shirt in intro): Why You Wake Up At The Same Time Every Night, How To Hack Your Nervous System, Is Your Fish Oil Ba...
31 Des 20151h 35min
