Plant-Based Medicine 101: How To Use Wild Plants For Cognitive Enhancement, Physical Performance, Immunity And More!
Wild plants growing right in your own backyard can be used to enhance digestion, increase cognitive performance and improve endurance. You just have to know how to use them. And in today's podcast wit...
29 Aug 201559min
Polyphasic Sleep, Water Fasts, Marijuana, Smart Drugs, Electrical Stimulation & More With Jesse Lawler of SmartDrugSmarts.
Meet Jesse Lawler (pictured above), my guest in today's podcast. Jesse is a software developer, a self-experimentalist, and a health nut; he tweaks his diet, exercise habits, and medicine cabinet on a...
26 Aug 201559min
The #1 Appliance In Your Home That Churns Out Hidden Toxins, And What You Can Do About It.
If you read my recent article about how to biohack a sauna, then you've already heard of my friend Brett Bauer. Brett is a guy who I used to live with in college. When I used to hang out with him, he ...
22 Aug 20151h 5min
Is The GMO Food Scare Blown Out Of Proportion, Top 5 MMA Biohacks & Much More!
https://bengreenfieldfitness.com/329 Aug 19, 2015 Podcast: Top 5 Natural Arthritis Cures, Top 5 MMA Biohacks, J-Shape vs. S-shape Spine, Far Infrared vs. Near Infrared Saunas, and How To Gain Muscle W...
19 Aug 201559min
The Iceman Returns: Wim Hof On Climbing Frigid Mountains In Underwear, Eating Only Once A Day, Activating Hormones With Breathing & More.
The Iceman is back. Wim Hof is a Dutch world record holder, adventurer and daredevil, nicknamed “the Iceman” for his ability to withstand extreme cold. He holds twenty world records – including a worl...
15 Aug 201558min
328: Burn Fat & Build Muscle At The Same Time, The Best Time Of Day To Drink Coffee, Is Warming Up Overrated & More!
Aug 12, 2015 Podcast: Climbing Stairs vs. The Stairmaster vs. The Elliptical, Is Warming Up Overrated, How To Burn Fat and Build Muscle At The Same Time, What to Do About Gut Issues During A Triathlon...
12 Aug 20151h 26min
Three Ways To Biohack A Sauna For More Heat, A Better Detox & Enhanced Fitness.
This blog post is written by Ben Greenfield and Narrated by Brock Armstrong. I will be the first to admit that I spent most of my life not really understanding the difference between a “regular” sauna...
10 Aug 201543min
How A Steady Diet Of Standard Education Is Choking The Creativity, Health & Fitness Out Of Our Kids And What You Can Do About It.
I was homeschooled my entire life, K-12. So I was intrigued by a recent article in Outside Online that begins like this: "In early September, in a clapboard house situated on 43 acres just outside a s...
8 Aug 20151h 23min
