Boundless Life

Boundless Life

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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Episoder(1827)

Podcast Episode #37: Hyperhydration, Midnight Food Cravings & Junk Food for Kids

Podcast Episode #37: Hyperhydration, Midnight Food Cravings & Junk Food for Kids

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this March 24, 2009 free audio episode, I address se...

23 Okt 201127min

Podcast Episode #36: Why Ben Greenfield Smells Like a Spa.

Podcast Episode #36: Why Ben Greenfield Smells Like a Spa.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode This week's March 15, 2009 audio podcast episodeis jam...

23 Okt 201146min

Podcast Episode #35: What It Truly Takes for Lightspeed Exercise Recovery!

Podcast Episode #35: What It Truly Takes for Lightspeed Exercise Recovery!

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this March 10, 2009 podcast, I interview Jeff Spenc...

23 Okt 201136min

Podcast Episode #34: Fat Burning Exercise Secrets of The Fitness Experts!

Podcast Episode #34: Fat Burning Exercise Secrets of The Fitness Experts!

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. note: we had some audio issues in the final cut of this week's podcast, and during the introduction, the music drowns out ...

23 Okt 201155min

Podcast Episode #33: Indoor Cycling, Spinning & Energy Drinks

Podcast Episode #33: Indoor Cycling, Spinning & Energy Drinks

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this February 24, 2009 free audio episode, I have a 20 minute conversation with Jennifer Sage, a master spinning instru...

23 Okt 201141min

Podcast Episode #32: “The Return of the Goats: Goat’s Milk vs. Cow’s Milk”

Podcast Episode #32: “The Return of the Goats: Goat’s Milk vs. Cow’s Milk”

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this February 17, 2009 free audio podcast,I interview Joe Stout about some very interesting properties of goat's milk t...

23 Okt 201130min

Podcast Episode #31: Mysterious “Product X” Destroys Microbes, Blowtorches Body Fat, Fights Fatigue, and Powers Performance.

Podcast Episode #31: Mysterious “Product X” Destroys Microbes, Blowtorches Body Fat, Fights Fatigue, and Powers Performance.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben.   Alright folks -  I usually don't get this excited about a discovery, but when we're talking about a substance that is al...

23 Okt 201156min

Podcast Episode #30: A Double Episode Super-Special – “Primal Reflex Release Technique” and “Psyche-Up” Tactics!

Podcast Episode #30: A Double Episode Super-Special – “Primal Reflex Release Technique” and “Psyche-Up” Tactics!

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this February 3, 2009 podcast, Ben Greenfield features two exciting interviews! "Primal Reflex Release Technique", also...

23 Okt 201157min

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