BRAIN/BODY FIT®

BRAIN/BODY FIT®

Welcome to the Brain/Body FIT® Podcast! I’m Dr. Jerome Rerucha, D.C., and I am here to help you cut through the noise of fads and quick fixes and focus on proven strategies for optimizing your health and peak performance. Join me as we explore regeneration, anti-aging breakthroughs, nutrition, and the power of improving your physical and mental strength to unlock your brain and body’s full potential.

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Episoder(15)

#16 - Dr. Bench Press: World-Class Bench Press Training Secrets & Breakthrough for Low Back Pain Relief

#16 - Dr. Bench Press: World-Class Bench Press Training Secrets & Breakthrough for Low Back Pain Relief

In this episode, Dr. Jerome Rerucha sits down with Dr. Larry Miller— world-class powerlifter, and record-holding bench press legend known as “Dr. Bench Press.”Larry shares how he’s helping athletes, s...

22 Aug 20251h 30min

#15 - Marine Infantry and Ground Intel Officer Captain Gavin West unbreakable journey of Grit, Brains, and Resilience

#15 - Marine Infantry and Ground Intel Officer Captain Gavin West unbreakable journey of Grit, Brains, and Resilience

In this episode of the Brain/Body Fit® Podcast, Dr. Jerome Rerucha sits down with retired Marine Captain Gavin West for an inspiring conversation that bridges the worlds of elite military service, aca...

18 Aug 20251h 44min

#14 - From personal tragedies to a life transformation of self and helping others. Get Lean With Juline!

#14 - From personal tragedies to a life transformation of self and helping others. Get Lean With Juline!

In this heartfelt episode, Dr. Jerome Rerucha reconnects with longtime friend and colleague Juline “Jules” Gurney to reflect on their shared journey in health and healing over the last 25 years. Julin...

18 Jul 20251h 23min

#13 - Lasers, Sound, Psilocybin and BioPsychology for Healing.  An empowered approach to healing with Dr Kevin Reichlin.

#13 - Lasers, Sound, Psilocybin and BioPsychology for Healing.  An empowered approach to healing with Dr Kevin Reichlin.

In this episode, Dr. Jerome Rerucha welcomes long-time colleague and friend Dr. Kevin Reichlin, a seasoned chiropractor with over 25 years of experience. The two dive deep into the evolving world of m...

20 Jun 20251h 35min

#12 - Phillip's Triumph: Overcoming a 7-year Autoimmune Battle in Just 3 Months

#12 - Phillip's Triumph: Overcoming a 7-year Autoimmune Battle in Just 3 Months

In this inspiring episode, Dr. Jerome Rerucha sits down with Philip, who shares his remarkable health journey over the past few months. Once diagnosed with rheumatoid arthritis and facing chronic pain...

29 Mai 20251h 40min

#11 - Got Raw Milk? - The Truth About Raw Dairy with Mark McAfee, From Grass to Glass

#11 - Got Raw Milk? - The Truth About Raw Dairy with Mark McAfee, From Grass to Glass

In this episode of The Brain, Body, Fit Podcast, Dr. Jerome Rerucha is joined by Mark McAfee, founder and chairman of the Raw Milk Institute and CEO of Raw Farm—the world's largest raw dairy operation...

24 Apr 20251h 43min

#10 - The Power of Healing Light: Erchonia’s Global Legacy in the Healing Laser Market and Research with Charlie Shanks

#10 - The Power of Healing Light: Erchonia’s Global Legacy in the Healing Laser Market and Research with Charlie Shanks

In this episode, Dr. Jerome Rerucha sits down with Charlie Shanks of Erchonia to share the compelling origin story behind one of the most impactful advancements in non-invasive therapy: low-level lase...

9 Apr 20252h 15min

#9 - Managing Metabolism: The Interplay between Muscle, Grip, Water and Cell Health with Bradley Davie

#9 - Managing Metabolism: The Interplay between Muscle, Grip, Water and Cell Health with Bradley Davie

Forget the number on the scale—true health is about what’s happening inside your body. In this episode of the Brain Body Fit Podcast, Dr. Jerome Rerucha sits down with Bradley Davie, sales manager at ...

3 Apr 20251h 45min

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