Ep 159 How Your Genetics Can Guide Your Nutrition with Dr. Steven Zeisel
Could your DNA explain why one-size-fits-all nutrition advice doesn't always work? Why do some people thrive on certain diets while others struggle, even when they're "doing everything right"? What if...
20 Jan 47min
Ep 158 How a C-section May Impact Your Future Fertility: What the Evidence Shows
Have you had a C-section and now you're wondering if it could affect future conception? Are you planning one and feeling unsure how it may influence your reproductive health? In this episode of Brave...
13 Jan 23min
Ep 157 Why Sleep Is the Most Powerful Health Habit You Can't Ignore with Dr. Meredith Broderick
Are you exhausted but still can't sleep through the night? Do you wake up feeling unrefreshed, foggy, or wired-tired no matter how early you go to bed? Could your sleep habits—or an undiagnosed sleep ...
6 Jan 38min
Ep 156 The Fertility Reset: How You Can Eat, Exercise, and Maximize Your Reproductive Health for the New Year
How can you give yourself the best chance of conceiving in the year ahead? Which habits truly influence fertility? And when is it appropriate to seek additional support or consult a specialist? In thi...
30 Des 202525min
Ep 155 Miscarriage and Recurrent Pregnancy Loss: Is IVF the right step for you?
Is IVF the answer for recurrent pregnancy loss? Why would IVF with genetic testing of embryo be helpful for people that are 'getting' pregnant but can 'stay' pregnant? In this educational episode, Dr...
23 Des 202533min
Ep 154 Folic Acid vs. Folate: Why the Controversy? with Dr. Prati Sharma
Are you confused about prenatal vitamins? Wondering whether folic acid or folate is best? And what about those MTHFR conversations on the internet? Should you be worried? In this episode of Brave & C...
16 Des 202530min
Ep 153 Holiday Shopping Guide Ideas from Dr. Lora Shahine
Have you ever wondered what meaningful, supportive gifts look like when someone you love is navigating infertility or a fertility journey? How can you shop with intention, without the toxins, overwhel...
9 Des 202515min
Ep 152 The Brains and Uterus Behind Shecanter: Erica Loring's Bold Take on Women's Health and Humor
What happens when chronic endometriosis meets fierce advocacy and a wicked sense of humor? What if your most painful experiences become the catalyst for empowering others? And how does a uterus-shaped...
2 Des 202530min
