Breaking Free from Fear & Anxiety with Matt Codde

Breaking Free from Fear & Anxiety with Matt Codde

The Breaking Free from Fear & Anxiety Podcast is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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Episoder(547)

Ep. 286: OCD & Anxiety Tricks - "I can't feel uncertainty"

Ep. 286: OCD & Anxiety Tricks - "I can't feel uncertainty"

https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠⁠⁠ Welcome to today's episode of "The OCD and Anxiety Show." In this episode, we'll explore a relatable topic for many - the struggle of...

13 Sep 202312min

Ep. 285: OCD & Anxiety Tricks "My OCD is Different"

Ep. 285: OCD & Anxiety Tricks "My OCD is Different"

https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠⁠ In this episode of the OCD and anxiety show, we delve into common tricks of OCD and anxiety. We explore the concept of "stuck points" ...

6 Sep 202311min

Ep. 284: What's the difference between OCD & Intrusive Thoughts?

Ep. 284: What's the difference between OCD & Intrusive Thoughts?

https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠ Join our exclusive Intrusive Thoughts Workshop, where you’ll gain valuable insights, clear understanding of Intrusive Thoughts and KNOW...

27 Aug 202310min

Ep. 283: What Is 'Pure O' OCD?

Ep. 283: What Is 'Pure O' OCD?

https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠ Join our exclusive Intrusive Thoughts Workshop, where you’ll gain valuable insights, clear understanding of Intrusive Thoughts and KNOW...

25 Aug 202311min

Ep. 282: Religious Intrusive Thoughts - Scrupulosity

Ep. 282: Religious Intrusive Thoughts - Scrupulosity

https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠ Join our exclusive Intrusive Thoughts Workshop, where you’ll gain valuable insights, clear understanding of Intrusive Thoughts and KNOW...

23 Aug 202311min

SPECIAL ANNOUNCEMENT: Overcoming Intrusive Thoughts Workshop

SPECIAL ANNOUNCEMENT: Overcoming Intrusive Thoughts Workshop

https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠ Join our exclusive Intrusive Thoughts Workshop, where you’ll gain valuable insights, clear understanding of Intrusive Thoughts and KNOWI...

21 Aug 20233min

Ep. 281: Intrusive Thoughts - Sexual Orientation OCD

Ep. 281: Intrusive Thoughts - Sexual Orientation OCD

https://www.restoredminds.com/intrusive-thoughts-workshop-2023 Join our exclusive Intrusive Thoughts Workshop, where you’ll gain valuable insights, clear understanding of Intrusive Thoughts and KNOWIN...

17 Aug 20239min

Ep. 280: Intrusive Thoughts - Harm OCD

Ep. 280: Intrusive Thoughts - Harm OCD

https://www.restoredminds.com/intrusive-thoughts-workshop-2023 Join our exclusive Intrusive Thoughts Workshop, where you’ll gain valuable insights, clear understanding of Intrusive Thoughts and KNOWIN...

16 Aug 202312min

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