Breaking Free from Fear & Anxiety with Matt Codde

In this episode, I talk about moving into 2023 and embracing the seasons as they come. Click here to get instant access to the workshop: https://restoredminds.com/breaking-free-workshop Support the sh...

30 Des 202219min

In this episode, I talk about setting your intentions for 2023. Enjoy the show. Click here to get instant access to the workshop: https://restoredminds.com/breaking-free-workshop Support the show with...

28 Des 202218min

In this episode, I want to talk about some simple ways to find joy this week as we celebrate Christmas. I hope you have the opportunity to share time with people you love and experience some pure joy ...

22 Des 202224min

In this series, I am discussing the Holiday Season. For many people, the holidays can be a source of stress. In this series, I want to discuss some ideas for enjoying this season, one of which is focu...

16 Des 202215min

In this series, I am going to talk about the holiday season and stress. For many people, the holidays can be associated with high levels of stress. So in this episode, I want to talk about some practi...

14 Des 202217min

In this episode, I am going to discuss to the idea of looking at OCD being a sleazy salesman and what you need to do when it shows up to make sure you don't fall prey to its tricks. Click here to get ...

7 Des 202219min

In this new series, I am going to discuss limiting beliefs that often hold people back, specifically when it comes to their mental health. A belief is simply a story we tell ourselves over and over, n...

2 Des 202211min

In this new series, I am going to discuss limiting beliefs that often hold people back, specifically when it comes to their mental health. A belief is simply a story we tell ourselves over and over, n...

30 Nov 202212min