Breaking Through Barriers

Breaking Through Barriers

Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence.
A single concept to EXPLORE and PLAY with in our day.
The art and power of living with Intention.
Changing our lives.

Every Moment of Every Day.

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Episoder(296)

Someone breaks into my home while I'm asleep. NOT COOL.

Someone breaks into my home while I'm asleep. NOT COOL.

WOW. This one got me REALLY GOOD. Still working through it. Wild. And that's OK. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. This passion...

27 Jul 202514min

For the LOVE of pup Sophie and Anti-Loneliness

For the LOVE of pup Sophie and Anti-Loneliness

There really is a BIG Loneliness challenge out there in the world right now. One of the biggest parts is knowing we are in control of it. There's no right right or wrong when it comes to finding meani...

23 Jul 20255min

I am permanently BANNED from Hinge

I am permanently BANNED from Hinge

Hahahahahahaha. Hinge, I am proud of your efforts in protecting the integrity of your product! Genuinely! And for me, what will be will be ❤️ Here's to this EEEEEE EXCITING next chapter! Where I share...

20 Jul 202510min

Is there a chance you could HELP ME please? Welcome to my next chapter

Is there a chance you could HELP ME please? Welcome to my next chapter

The next chapter is HERE! And I need all the help I can get! 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. This passion of 'Krista's Brain goes...

17 Jul 20257min

THEN I woke up to Razor Blades for a throat...

THEN I woke up to Razor Blades for a throat...

CLASSIC! I'm not even sick... Body say's HAHAHA we will show you! Body I love you! Thank you for waiting until the pace of what we just lived, dropped off a touch until you got sick. LEGEND you are!! ...

13 Jul 20256min

For the LOVE of ENERGY! I am recharging! with a few giggles

For the LOVE of ENERGY! I am recharging! with a few giggles

ENERGY! ENERGY! Please find me ENERGY! Found. Sleep Fuel Water Moving and Groove to be Strong And Sharing our Smile with Strangers. Peace ❤️ and a lot of 'I'm still exhausted' laughter 1%er by 1%er.....

9 Jul 202510min

Nudging on my WEE massive Anxiety Bubble

Nudging on my WEE massive Anxiety Bubble

Yep. For the love of Anxiety. Having experienced years of PTSD and Panic Attacks in my late teens and 20s... Anxiety and I are well acquainted. And now I know how to show up for that wee bubble of r...

6 Jul 202513min

Remember when?! A profound moment to get to

Remember when?! A profound moment to get to

Remember when... those two words really do hold so much value. Because to get there, to the remember when part, means that you've DONE the thing, CREATED SPACE from the thing, and now can REMEMBER bac...

2 Jul 20255min

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