Breaking Through Barriers

For the love and appreciation of 'we don't know anyone's story'. It rings beautifully true with the last 4-5 weeks where I've been unable to run. Looking at me, it would be almost impossible to guess...

2 Apr 20255min

For the love of exploring the world through different means! It really is SO beautiful! For the love of Dancing, and making shapes with bodies! For the love of Speaking... knowing how to keep my gol...

30 Mar 20259min

For the love of being a master in the world of Crisis Management. This one is an absolute privilege, for the stories and the people that come to me for help. And why am I so good at it? How can we ALL...

26 Mar 20256min

Oh my Heart! The special! The endless special! Little did I know JUST how special learning 'play' as an adult, was going to be for the UTTER MAGNIFICENCE of my life. PLAY Here's to growing our ability...

23 Mar 20259min

For the love of HORMONES. My word. What a ride they can be 😂 cheers Perimenopause. The hip recovery is ROCKING My hormones are finally settling HOORAY!!!!! For the love of this body! It's a privi...

19 Mar 202512min

For the love of a NEW phone AND my beautiful brain ;) Our brains are so cute! So funny! And fill our heads with truly brilliant stories! So here's to the love of those stories, and knowing that they ...

16 Mar 202511min

For the love of REMARKABLE! Little did I realise remarkable YES and remarkable NO would feature in equal fashion hahahaha. And here's to the take aways: JUST being a Good Human and getting excited a...

12 Mar 202511min

And here's to the MACRO... The light in our eyes! The sunshine on our skin! Endless Nutrients aka LOADS of Veggies which give us so much fibre! Here's to Sleep! To heal, our brains and our bodies. And...

9 Mar 20253min