Breaking Through Barriers

Breaking Through Barriers

Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence.
A single concept to EXPLORE and PLAY with in our day.
The art and power of living with Intention.
Changing our lives.

Every Moment of Every Day.

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Episoder(285)

A wee Walkie Walk to welcome 2025

A wee Walkie Walk to welcome 2025

Our Expectations = Our Happiness For a long time I worked on lowering my expectations, I found that doing this, happened to ruckus with my ability to hold boundaries. So then I tried a simple lens sw...

1 Jan 20255min

2025! PLAYY TIME

2025! PLAYY TIME

There is no right or wrong when it comes to navigating tactics to living our most ultimate lives. Society endeavours to tell us there is... however we can respond with a knowing grin. Here's to this...

29 Des 20248min

Merry Christmas! Here's to the magic of the Supermarket

Merry Christmas! Here's to the magic of the Supermarket

We never know what our smile might mean or gift to another. So here's to sharing them wherever we go. Merry MAGICAL Christmas Team! Time and Choices! They are the essence of our lives, and we're qui...

27 Des 20243min

To love the loudest... Whoops it’s unnatural!?

To love the loudest... Whoops it’s unnatural!?

Encouraging someone to be their entire selves, is the loudest way to love them - Kalen Dilon Oh so much beautiful. The crux, our brains very rarely sit in a space where we can actually gift this! So...

22 Des 20245min

THANK GOODNESS we are all SO different!

THANK GOODNESS we are all SO different!

Here's to the beautiful birdies! I am SO grateful we are all SO different, and in the same breath I am endless in awe of our beautiful brains having to navigate this ruckus EVERY DAY! So here's to Co...

18 Des 20245min

Time and Choices?! WHEEEEEEEEEEE

Time and Choices?! WHEEEEEEEEEEE

Hello beautiful Brain! It can take me a few days to catch it sometimes, and holy WOW am I proud of this! We've moved into a chapter of making LESS choices... well that's what it feels like. The choic...

15 Des 20245min

A new Housemate?!

A new Housemate?!

WOW! I didn't think I would be here again and what an EPIC Brain Gym activity it is!! Perceived Value - a stunning concept I like to live life by... so what was the biggest ticket item for me when it...

11 Des 20246min

Billy AND Molly this last week!

Billy AND Molly this last week!

WOW! Little did I know how inspiring these two Pups would be. 'You can't teach an old dog new tricks' right?! Utter bullshit ;) Thank you to these two for reinforcing this magic! Time and Choices! T...

8 Des 20247min

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