#282: The Apology You Never Received (breakup recovery and moving on)
Are you still waiting for that apology you never got? Are you still harbouring resentment over it? Frustrating, right? Here's some fresh perspective for you so you can hopefully begin to move on from ...
17 Aug 20236min
#281: The "Going Off to College" Breakup
This one's for all of the soon-to-be college and university students who will be leaving the nest and venturing off into a new chapter of their lives. So much to look forward to... but what often come...
14 Aug 20238min
#280: 13 Questions to Ask Yourself When Making a Decision
Every single day is full of decisions. Some you barely have to think about... and others may really stress you out. In those times when you are faced with a big decision, or one you are struggling wit...
10 Aug 20237min
#279: Post-Breakup REALITY CHECK: What Your Ex Does Is…
It's time for a post-breakup pep talk / reality check to get you on the right track. It's time to stop playing helpless and start taking your power back! Listen to this episode now... and check out my...
3 Aug 20238min
#278: 16 Examples of Rationalizing in Dating and Relationships
Let's talk rationalization. People will rationalize things to death when they want something to work or when they are terrified of possibly losing something if they face the truth. Listen to this epi...
31 Jul 20239min
#277: Develop THIS Life Changing Habit
In this episode, I want to share a habit with you that has REALLY helped me in shifting my mindset when it comes to interactions with toxic and difficult people. Listen to this episode now... and chec...
27 Jul 202312min
#276: Is a Divorcee a Red Flag in Dating?
Divorce is so commonplace these days, odds are good you or someone you know has encountered someone in the dating sphere who has been previously married. (Or someone who SAYS they're divorced, but are...
24 Jul 202318min
#275: Those 2 Magical Words... "Together Forever"
People get so caught up in those two magic words, "together forever." I share my thoughts on this and why you may want to reconsider this phrase... Listen to this episode now... and check out my book ...
20 Jul 202313min
