#162: 9 Ways to Maintain Your Dignity After a Breakup (or Divorce)
After a breakup, it's hard to think straight and your actions are being fueled by your emotions. As they say, hindsight is 20/20. Listen to this episode so that you can avoid any further mishaps or ba...
18 Mai 202016min
#161: Staying "Friends" with Exes from Toxic Relationships (Why "Friendship" Isn't Really Friendship Here)
This episode contains important insight on the choice to stay "friends" with exes. Are you actually "friends"? Why might someone say they want to be friends if they dumped you? Why might someone say t...
7 Mai 202016min
#160: 20 Questions - Breakups, Relationships & Dating Advice
This episode is sponsored by LetsGetChecked. For 20% off at-home testing kits, including STD testing, visit this link https://trylgc.com/breakup and use code HEALTHIER2020 Support the podcast HERE: h...
28 Apr 202039min
#159: Going Through a Breakup in Quarantine During Coronavirus Covid-19
Going through a breakup sucks, but doing it while under quarantine when you don't have the regular distractions of daily life adds a whole new layer. That said, I am here to offer a fresh perspective ...
14 Apr 202021min
#158: "400 Friends and No One to Call" - Social Isolation, Loneliness & Building Friendships
I'm thrilled to have Val Walker on the show today. We discuss loneliness, social isolation, and building community. You will be comforted to know that you are NOT alone at times when you feel as thoug...
8 Apr 20201h 6min
#157: Dealing with Exes During Coronavirus Covid-19
Should you reach out to your ex during this time? What if they reach out to you? Get all my thoughts on this. LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get Mo...
24 Mar 202010min
#155: Are You TRULY Loving Yourself? (self-love & self-respect & self-awareness comes FIRST)
"Loving yourself" is more than clicking "like" on a quote or writing it in a caption on Instagram. A WHOLE lot more. I am going in on this topic because I want all of you to start loving yourself FOR ...
20 Mar 202022min
#154: Listener Breakup & Relationship Questions
A couple weeks back, I had asked for topic ideas on my Instagram page @breakupBOOST. I am going to be addressing 5 of those in this episode. Thanks for all of the great ideas! (More to come in future ...
6 Mar 202016min
