#180: 25 Ways to Stop Coming Across as Pathetic in Dating & Relationships (Why Self-Respect Is Your Best Dating Strategy)
I think we can all agree that no one ever wants to come across as pathetic. It's hardly what you would refer to as a compliment or something to aspire to. Even the word "pathetic" is cringe, right? LI...
1 Des 202021min
#179: "We Were Going to Get Married..." (coping after a breakup when your future plans fall apart... the wedding that never happened)
After a breakup from an unhealthy relationship, do you keep focusing on the "grand plans" that the two of you had like getting married??? I'm here to help you to take the rose-colored glasses off so t...
30 Nov 202018min
#178: Stages of a Breakup | Getting Through a Breakup
As you know, when you go through a breakup, it's unfortunately a whole P-R-O-C-E-S-S. You have to go through stages…and each stage of the breakup hits a little different and evokes so many different t...
23 Nov 202017min
#177: Ask Trina: "My Ex Moved On. Was I Not Good Enough?"
I selected a random listener question for this episode. Even if you can't relate to this exact situation, I'm pretty sure you'll relate to some of it and be able to put a couple of gold nuggets from i...
31 Okt 202014min
#176: Length of Time is Irrelevant if You're Unhappy (being miserable in a relationship isn't loyalty)
Are you or were you going through the motions with someone because you invested a lot of time into them? Are you having trouble letting go because you would be throwing away all of that time? I have a...
27 Okt 202017min
#175: Please Stop Falling for THIS Obvious BS NOW! (the truth about manipulation in relationships)
I'm going to talk about something that drives me CRAZY. And I'm talking about it because I don't want anyone playing YOU. Ever. Listen NOW! xo-Trina Support the podcast HERE: https://www.buymeacoffe...
10 Okt 202012min
#174: Feeling Embarrassed By How Your Ex Treated You? (How to Let Go of the Shame After a Breakup)
Maybe you were cheated on. Maybe you were lied to multiple times. Maybe you were disrespected in various ways. Maybe you were abused. All of these things lead to shame and embarrassment. That said, YO...
5 Okt 20209min
#173: Alcohol & Breakups Don't Mix (drunk calls, texts, regrets, hook-ups... why numbing the pain BACKFIRES!)
Don't succumb to that lil devil on your shoulder telling you "drink this and all your problems will melt away" ... cause, they won't. Alcohol and breakups go together about as seamlessly as oil and wa...
8 Sep 202018min
