42. Two Affirming Thoughts for Breast Cancer Survivors
In this episode, I share 2 of the thoughts that have recently come up in my life as a breast cancer survivor. There are currently not any healthcare appointments or other reminders of my cancer exper...
8 Sep 202415min
41. Essential Strategies to Live my Best Life as a Breast Cancer Survivor
There are many facets to what makes us who we are in our own world. To fit in all that is necessary to live our life as we hope to, it takes work. I share strategies that have guided me in fitting eve...
23 Aug 202414min
40. Breast Cancer Patient Experience: Surviving and Thriving Phrases that Characterize Breast Cancer Life Part 2
It has happened a lot: I come up with what I call surviving and thriving phrases. The phrases (perhaps vignette is a more beautiful word to use) have helped me to organize a lot of what has consumed s...
12 Aug 202428min
39. Breast Cancer Patient Experience: Surviving and Thriving Phrases that Characterize Breast Cancer Life Part 1
It has happened a lot: I come up with what I call surviving and thriving phrases, that characterize my breast cancer experience. Since the screening and diagnosis journey began, these phrases have hel...
2 Aug 202420min
38. Balancing Back to Work with Self-Care as a Breast Cancer Survivor Part 2
The core principles of my self-care are adequate sleep, exercise, and nutrition. I have a new job and am back to work after some time off. As I adjust to a new schedule of going to work, I am in tran...
26 Jul 20249min
37. A Week of Breast Cancer Life and Moments of Uncertainty that Trigger Fear of Recurrence
After breast cancer, everything is something even if it is really nothing. Routine breast cancer screening continues for me because I have one remaining breast (the other side is an implant). I talk i...
19 Jul 202423min
36. Balancing back to Work with Self-care as a Breast Cancer Survivor PART 1
The core principles of my self-care are adequate sleep, exercise, and nutrition. I have a new job and am back to work after some time off. As I adjust to a new schedule of going to work, I am in tran...
15 Jul 202423min
35. Breast Cancer Patient Experience: Twelve Months after the Mastectomy and Implant Reconstruction
In this episode, I share what I learned about my implant at the 12-month follow-up appointments with the breast surgeon and the plastic surgeon. Despite high satisfaction with the outcome of my 1 surg...
5 Jul 202416min
