5-Minute Energetic Reset - Integrative Breathwork
If you’re ready to recharge and reset this weekend, this 5-minute Weekend Energetic Reset will help you return to your natural flow.You’ll be guided through intentional breathing to clear stagnant ene...
7 Nov 20255min
30-Minute Integrative Breathwork for Public Speaking
If you’re ready to speak with more confidence and ease, this 30-minute Integrative Breathwork session will help you align your breath with your authentic voice.You’ll be guided to calm nerves, release...
2 Okt 202528min
45-Minute Integrative Breathwork For Manifesting Your Dreams
If you’re ready to go deeper, this 45-minute Integrative Breathwork session is designed to help you align your breath with your vision for the future.You’ll be guided to release stuck energy, connect ...
17 Sep 202542min
10-Minute Integrative Breathwork On The Go
If you’ve only got 10 minutes but need a reset, this quick breathwork walk is designed to help you clear your head and calm your body.You’ll be guided to match your breath with the moment, drop out of...
10 Sep 20258min
15-Minute Integrative Breathwork To Release Anxiety
If you’ve been carrying stress or feeling stuck in anxious thoughts, this 30-minute breathwork session is here to help you slow down, breathe deeply, and let some of that weight go.You'll be guided th...
4 Sep 202517min
30-Minute Integrative Breathwork For Abundance
This 30-minute integrative abundance breathwork session is designed to help you expand your energy, release old patterns, and step into a state of flow and possibility.Created for dreamers and anyone ...
20 Aug 202528min
30-Minute Integrative Breathwork For Breakup Healing and Emotional Release
Feeling heartbroken and anxious during your breakup? This 30-minute Integrative Breathwork session is designed to help you release the heaviness, calm racing thoughts, and reconnect with yourself.Thro...
14 Aug 202527min
10-Minute Integrative Breathwork For Restful Sleep
Drift into deep rest with this calming 10-minute Integrative Breathwork session, designed to quiet your mind, relax your body, and prepare you for a peaceful night’s sleep. Through gentle breathing te...
11 Aug 20259min
