14. how gratitude could be the answer you are looking for
have you ever felt like you have been running in the same circle over and over? in today’s episode, i talk about how practicing gratitude daily and intentionally not only helped me overcome my insomni...
9 Nov 202314min
13. things I wish I learned in my 20’s | advice from your big sister
if you are in need of some big sis advice - then this is the episode for you. in this episode, noor shares 10 things she wish she learned sooner. no matter what age you are now, there are things that ...
1 Nov 202326min
12. messy things: learning how accountability gives you your power back
in today’s episode noor continues her series on ‘messy things’ focusing on accountability and the power that comes from it. accountability has the ability to change the trajectory of your life and all...
25 Okt 202318min
11. the relationship advice we wish we had when we were younger | noor & matt saavedra
in this episode noor and matt answer your personal DMs and questions on dating, waiting, marriage and more. whether you are unsure when you should go from talking to dating or how to deal with all the...
6 Okt 202336min
10. messy things: dealing with betrayal and friendship breakups
we have all had our share of friendship troubles but when a friend betrays us it can be nothing short of messy. in this episode, noor talks about her own experiences with friends and ways you can get ...
27 Sep 202319min
09. how to get out of a rut | things to do when you can’t seem to get out of a funk
we have all had bad days. but when one bad day turns into two, and two turns into a week, it can be hard to find a way out of it. noor gives you tips that you can start to right now to make your way o...
14 Sep 202323min
08. how to change your mindset for fall & start crushing your goals
how many times have you said - time is going so fast or wow it is already fall? in this episode, noor talks about how you can start taking back control of time and change the way you look at the seaso...
6 Sep 202317min
07. procrastination: why you do it & how to stop
we have all procrastinated before. whether it’s a school paper or that annoying task that you put off until the last minute, we do whatever we can to avoid it. ever wondered why? listen as noor talks ...
24 Aug 202317min
