British Bliss: Soothing Sleep Stories

British Bliss: Soothing Sleep Stories

British Bliss is a place where the day softens into quiet. Narrated by Chris in a soothing British voice, each bedtime story for adults invites you into scenes shaped by atmosphere, place and gentle movement. The pace is unhurried, giving the mind space to settle and the body time to ease towards sleep.


Each sleep story opens into a restful corner of the world. You might drift above the valleys of Cappadocia, travel by train through the hush of a winter night in Canada, or pause beside a clear lake in the Alps. These journeys move through places of calm, with soft sights, distant sounds and delicate textures, before gradually giving way to stillness.


New stories arrive every Sunday. Season Two also includes guided meditations for worry, self-confidence, mindful breathing and loving-kindness, each shaped to support a slower, steadier state of mind.


Settle in, breathe gently, and let Chris guide you from the waking world towards calm, comfort and rest.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(94)

A Cozy Cabin In Banff: A Peaceful Winter Sleep Story

A Cozy Cabin In Banff: A Peaceful Winter Sleep Story

In tonight’s story, escape to a secluded winter cabin, nestled among snow-laden pines in the heart of Banff. As the fire crackles and candlelight flickers, follow Nicole on a peaceful walk through a s...

16 Feb 202530min

Parisian Evening Bliss: Guided Meditation for Mindfulness & Deep Relaxation

Parisian Evening Bliss: Guided Meditation for Mindfulness & Deep Relaxation

In today’s Mindful Moments, immerse yourself in a tranquil guided meditation with Chris, whose soothing British accent gently leads you through a peaceful Parisian evening. Wander along quiet, cobbles...

12 Feb 202513min

Parisian Evening Escape: A Valentine Sleep Story

Parisian Evening Escape: A Valentine Sleep Story

In tonight’s story, let the gentle hush of Paris lull you into deep relaxation. As evening settles over the city, Isabelle, a kind-hearted dreamer, embarks on a tranquil Valentine’s Day stroll with he...

9 Feb 202530min

A Tranquil Winter’s Walk in Old Town Prague: A Soothing Sleep Story

A Tranquil Winter’s Walk in Old Town Prague: A Soothing Sleep Story

In tonight’s story, journey through the snow-covered streets of Old Town, Prague, where time slows and the night glows with quiet enchantment. Follow Evelina, a gentle wanderer wrapped in a woollen co...

2 Feb 202530min

Aurora Serenade: A Cozy Finnish Igloo Sleep Story

Aurora Serenade: A Cozy Finnish Igloo Sleep Story

In tonight’s story, journey to the snow-laden wilderness of Finnish Lapland, where the Arctic night glows with celestial wonder. Nestled within a glass igloo, Charlie and Hannah savour the stillness, ...

26 Jan 202530min

A Peaceful Winter Walk at Loch Muick: A Cozy Scottish Highlands Sleep Story

A Peaceful Winter Walk at Loch Muick: A Cozy Scottish Highlands Sleep Story

In tonight’s story, journey to the serene Scottish Highlands, where a crisp January morning unfolds along the tranquil shores of Loch Muick. Snow blankets the rolling hills, and a gentle hush settles ...

19 Jan 202530min

Embracing the Dawn of a New Year

Embracing the Dawn of a New Year

In tonight’s story, the new year dawns, carrying the scent of fresh possibilities on a cool morning breeze. Soft golden light kisses the horizon, while gentle whispers of renewal drift through the air...

12 Jan 202530min

New Year’s Serenity at Ryoan-ji

New Year’s Serenity at Ryoan-ji

In tonight’s story, escape to the serene beauty of Kyoto’s Ryoan-ji Temple Garden on the first morning of the new year. Aiko, a gentle soul who cherishes life’s quiet moments, steps into this peaceful...

5 Jan 202530min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
leger-om-livet
psykodrama
rss-skravla-gar
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
rss-kunsten-a-leve
foreldreradet
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
treningsprat
kjed-deg-i-sovn-verdens-kjedeligste-podcast
hjernesterk
helsetipspodden
sinnsyn