Buddhism in daily life - Mindfulness in every day tasks

Sleep disorders part 2 Whoever suffers from sleep disorders has a hard time, unrested, grumpy and contrite, relief is sought, usually the problems are already solidified, good advice is expensive. Acc...

20 Aug 20226min

A healthy self-confidence part 2 The most important question (at least for people who want to get more self-confidence) is whether you know yourself, because if you know yourself, you can listen to cr...

19 Aug 20225min

A healthy self-confidence You are not self-confident at all - what could be the reason for that? We build up self-confidence as children. If you don't make your experiences in time and put them into p...

18 Aug 20225min

Gong An (Koan) In many Buddhist monasteries the theological Gong An concept (Koan) is taught, because people often have great difficulties not to think in categories like "good" or "bad", not to class...

17 Aug 20225min

Rebirth Part 2 The readers of my blog "know" that there is neither time nor space, thus also no birth, no age, no illness and no death. But then what about all the people who have already "lived" and ...

16 Aug 20226min

Who wants to be alone? We humans are and feel lonely, we do not want to be alone. Many people are downright afraid of loneliness, they can't be alone at all, as a consequence they then make concession...

15 Aug 20225min

Rebirth Rebirth is a subject that fascinates outsiders and Buddhists about Buddhism. Reincarnation was also a fixture in Christianity until this doctrine was banned as "unacceptable" in the Council of...

14 Aug 20225min

The daily training part 2 The foreign world had me under its spell, I had become a part of the Shaolin Temple, up to here the fixed idea had driven me, I also felt well, the life in the monastery had ...

13 Aug 20226min