Buddhism in daily life - Mindfulness in every day tasks

Buddhism in daily life - Mindfulness in every day tasks

The daily Chan Buddhist podcast by "Shaolin Rainer". Rainer offers guided meditations and short lectures that combine Western viewpoints with Asian spiritual practices. The focus is on the intrinsic value of mindfulness and self-compassion to reduce emotional suffering, achieve spiritual awakening and make healing possible - self-help and self-acceptance - help with anxiety/depression - strengthening self-confidence - Yoga - Meditation - Qi Gong - development of independent personality - meditative help to fall asleep -

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Episoder(364)

108-Sleep disorders - Buddhism in daily life

108-Sleep disorders - Buddhism in daily life

Sleep disorders Many people suffer from sleep disorders. Either they have trouble falling asleep, or they can't sleep through the night, many sufferers are tired during the day, or they suffer from se...

19 Jul 20227min

107-The Spiritual Guide - Buddhism in daily life

107-The Spiritual Guide - Buddhism in daily life

The Spiritual Guide What is meant by a spiritual leader? All religions, philosophies and worldviews have leaders, masterminds, gurus or priests. Almost always there is a person (or group) dedicated to...

18 Jul 20227min

106-The perfect teaching - Buddhism in daily life

106-The perfect teaching - Buddhism in daily life

The perfect teaching Embracing impermanence in full consciousness, we let ourselves fall "into" the Buddha's teaching, for every second of life is precious, no moment comes back, we should, according ...

17 Jul 20227min

105-Animal experiments - Buddhism in daily life

105-Animal experiments - Buddhism in daily life

Animal experiments Do you know how many animals have to give their lives for animal experiments every year? The numbers are disgusting, an unbelievable 3 million animals suffer year after year in Germ...

16 Jul 20227min

104-The future - Buddhism in daily life

104-The future - Buddhism in daily life

The future In a small town in ancient China there was a very famous temple. One of the monks was very old, but the story went that he had "psychic" powers and could "tell fortunes". Since he was also ...

15 Jul 20226min

103-This world is a brutal place - Buddhism in daily life

103-This world is a brutal place - Buddhism in daily life

This world is a brutal places The world is a master of horror, but also of goodness! The world takes its own course. A glorious day is awakening in the East. Will we see each other again tomorrow? We ...

14 Jul 20227min

102-Beginning - Buddhism in daily life

102-Beginning - Buddhism in daily life

Beginning It was a long way to this bench, which was placed under the trees in front of the buildings for the visitors of Shaolin Monastery. Just opposite the monumental entrance area, with a direct v...

13 Jul 20227min

101-The inner critic - Buddhism in daily life

101-The inner critic - Buddhism in daily life

The inner critic Many people call the voice in their head a critic who makes their life difficult. For Buddhists, however, it is clear that this critic is the ego, which constantly nags at us. All day...

12 Jul 20227min

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