Buddhism in daily life - Mindfulness in every day tasks

It is very difficult for man to get "enough", always something more, more money, more health, more of life, more love, more sex, more of all kinds of things. When is it ever "enough", why do we always...

16 Mai 20226min

The teaching of the Exalted One speaks of impermanence, which is the cause of our sufferings, because from the fact that we cannot keep anything, our attachments follow. The knowledge of the future is...

15 Mai 20226min

Even love can kill, if things get out of hand, then anything can happen. I was given an aquarium as a gift at the Shaolin Temple Europe near Kaiserslautern, a small one, with plants and a snail as the...

14 Mai 20226min

When I remember my youth, there used to be significantly more insects. More bees, more mosquitoes, more beetles, there was more of everything. A mindful approach to all living things requires that we ...

13 Mai 20227min

Many practitioners think very highly of transcendental meditation, and it is reported that this form of meditation is very effective. This form of meditation is very good for me, within a short time I...

12 Mai 20226min

If we look at a group of children, the first thing we notice is that there is a cackling and clucking going on, there is laughter, joking, the joy is literally tangible. The children are constantly la...

11 Mai 20226min

Appearance changes with every meal, your body knows exactly what you have eaten. Every action has its effect on the appearance, we are the creators of our appearance, only we determine how we appear, ...

10 Mai 20226min

Like most meditations, insight meditation is practiced sitting on a cushion, legs crossed, upper body relaxed and erect. If you don't want (or like) to hold the "cross-legged" position, you can also s...

9 Mai 20227min