Buddhism in daily life - Mindfulness in every day tasks

Feelings of guilt Yes, the feelings of guilt, they plague us a lot! Who doesn't know that queasy feeling? Has "one" once again screwed something up, done something wrong? Did you behave badly, maybe y...

30 Apr 20226min

Horse, bamboo and wind Do you sometimes wonder what your body should be like? Ideally, the human body should be strong like a horse, flexible like bamboo, and fast like the wind! Why do you think I am...

29 Apr 20226min

Great things come .... Great things usually come about very slowly, they develop over a period of time, they don't "just appear". Good things take time, as the saying has gone for centuries. And even ...

28 Apr 20226min

Chan Buddhist Wisdoms A wise monk once proclaimed the following before his disciples: Buddha encompasses all suffering, but all suffering is Buddha. His disciples asked him, "Master, how is it that al...

27 Apr 20226min

Which "now" would you prefer? We often hear that we should live in the NOW and in the TODAY. But when we hear the complaints of our fellow human beings, most of them do not like the NOW and the TODAY ...

26 Apr 20226min

The equanimity of the Buddhists It is the story of the Buddha's discourse on equanimity, which is a central concept of his philosophy. By equanimity one should understand to show the same "courage" in...

25 Apr 20226min

Better understand Buddhism Understanding Buddhism from a Western perspective seems very difficult. The great teacher has been dead for a very long time, and subsequent generations have changed his phi...

24 Apr 20226min

Down on your luck? You feel downright pursued by bad luck, you have "the world" against you, everything is quite terrible? Right now many people have the feeling to be stuck deep in the "shit", never ...

23 Apr 20226min