BUDDHISM TRUE DHARMA

BUDDHISM TRUE DHARMA

The supreme goal of meditation in Buddhism is to reach the state of non-ego–non-self, liberation, and enter Nirvana. Through meditation, the Buddha became a Perfectly Enlightened One. Meditation concentrates our minds, making them calm, mindful, and free of delusions. It especially helps destroy our egos and ignorance to attain liberation and enlightenment. This training material is based on the Four Foundations of Mindfulness of Theravada Buddhism, in which the ultimate end is the state of non-self. Zen instructors must strictly follow the order of this material to help new practitioners.

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Episoder(94)

WHEN HARDSHIP BECOMES PERMANENT

WHEN HARDSHIP BECOMES PERMANENT

WHEN HARDSHIP BECOMES PERMANENT I heard about a man who couldn't take it anymore. Hunger. Debt. Shame. One night, the weight broke him. He took what wasn't his. When someone tried to stop him, he stru...

5 Feb 1min

HEARTS THAT STAY KIND

HEARTS THAT STAY KIND

HEARTS THAT STAY KINDI was at a coffee shop when I saw it happen. An older woman fumbling with her wallet at the counter. Cards spilling out. Hands shaking. The line behind her is getting restless.The...

2 Feb 2min

THE HUMBLE WISH

THE HUMBLE WISH

THE HUMBLE WISH when we take a moment to be still… what is the first thing we might ask for?it is not for success. it is not for big things. it is simply… to make fewer mistakes.because if we look clo...

30 Jan 2min

STEEL IS CHEAP, TRUST IS RARE

STEEL IS CHEAP, TRUST IS RARE

STEEL IS CHEAP, TRUST IS RARE Steel is cheap. Trust is rare. We build fences around our lives. Locks on our doors. We tell ourselves this keeps us safe. And sometimes, it does. But a wall does more th...

22 Jan 2min

The Weight Of A Grain Of Rice

The Weight Of A Grain Of Rice

The Weight Of A Grain Of Rice We often walk through life with our eyes fixed on the horizon. We look for big things. Big success. Big love. In our rush, we often miss the simple truths lying right at ...

22 Jan 3min

FUNDAMENTAL FACTORS SUPPORTING MEDITATION PRACTICE

FUNDAMENTAL FACTORS SUPPORTING MEDITATION PRACTICE

A proper way to Meditate (Ep2)FUNDAMENTAL FACTORS SUPPORTING MEDITATION PRACTICERegarding The Foundational Basis of Meditation As meditation belongs to the advanced stage of cultivation, a strong foun...

20 Jan 2min

A PROPER WAY TO MEDITATE

A PROPER WAY TO MEDITATE

A PROPER WAY TO MEDITATEEpisode 01: The supreme objective of Buddhist meditation is to realize non-ego, achieve liberation, and reach Nirvana. The Buddha himself attained perfect awakening through med...

20 Jan 1min

WHEN WE TURN AWAY

WHEN WE TURN AWAY

WHEN WE TURN AWAYWe remember the storm. But what stays with us even longer is what comes after. The silence.Water rose above windows, swallowed rooftops. In one night, homes, belongings, and years of ...

19 Jan 1min

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