
Miyamoto Musashi
The episode is a summary of Miyamoto Musashi's life, clarifying some inaccuracies regarding the number and nature of his duels, his participation in battles, the proper spelling of his swordsmanship s...
3 Nov 20249min

Silent Dojangs
The episode discusses the challenges of creating a more open and questioning culture in Taekwondo training. The author argues that while some students are comfortable asking questions, many are disco...
1 Nov 20245min

Consistent warrior living
The episode discuss the principles of martial arts mastery, particularly as espoused by Hatsumi Sensei, emphasizing the importance of consistent training and dedication over a lifetime. This dedicati...
30 Okt 20245min

Mastering feedback in Taekwondo: Unlocking growth and development
The episode explores the multifaceted nature of feedback in Taekwondo, highlighting its crucial role in both technical skill development and fostering mental strength and self-awareness in practitione...
29 Okt 202416min

Takeda Shingen
Takeda Shingen was a powerful warlord during Japan's Sengoku period, known for his military brilliance and innovative tactics. He is famous for his cavalry formation, known as the "Kakuyoku," which p...
28 Okt 20243min

Budo heart is the essence
The episode argues that martial arts, or "Budo," are more than just physical techniques; they are a path to personal growth and spiritual fulfillment. The author emphasizes the importance of upholdin...
27 Okt 20244min

One must not depend on strenght or weackness, or softness or hardness
Both Toda Shinryuken and Soke Hatsumi, two renowned martial arts masters, emphasize the importance of embracing flexibility and adaptability in combat and life. They argue against rigid categorizatio...
26 Okt 20244min

The Taekwondo belt system: A fundamental and exciting structure
The episode presents a detailed explanation of the belt system in Taekwondo, exploring its seven key aspects: progression, motivation, structure, tradition, hierarchy, self-development, and community....
25 Okt 202415min



















