7 Key Decisions I've Made To Transform My Life
THE BIG SHIFT IS NOW OPEN FOR ENROLLMENT! The Big Shift is my 3 month life transformation program. It is designed to reconnect with your intuition, tap into your potential, learn to visualize, clear ...
10 Jan 202559min
5 Ways To Make 2025 Your Best Year Yet!
In this episode, I discuss the following: Why you need to be well-versed with your moneyHow to set goals that are realistic & why they workTaking initiative can change your lifeThe biggest issue I se...
3 Jan 202535min
10 Ways To Clear Your Energy For The New Year
In this episode, I discuss the following: Why it's necessary to declutter & detoxify your homeHow to make a general assessment of the people in your life & what you should doJournal prompts for addit...
27 Des 202433min
How I Stopped Hating My Body
Similar to last week, rather than hearing me interview someone, I am actually getting interviewed. I was interviewed by my friend Ammar Assad, another amazing coach in the space. Ammar and I met orig...
20 Des 202446min
The Real BTS Of Building A 6 Figure Coaching Business
In this week’s episode, rather than hearing me interview someone, I am actually getting interviewed. I was interviewed by my friend Shannon Tomascak, another amazing coach in the space. Shannon and I...
13 Des 202451min
5 Ways To Stay Unbothered & At Peace During the Holiday Chaos
In this episode, I discuss the following: How to prevent feeling so stressed during this time of yearWhy I set a budget for holiday gifts Why I like to gift experiencesWhat an "outer critic" means & ...
6 Des 202432min
4 Science Backed Manifestation Principles
In this episode, I discuss the following: Reticular Activating System & why it matters what you focus onWhat is Neuroplasticity Why change is real and possibleThe Observer Effect & Quantum PhysicsLaw...
29 Nov 202428min
Face Your Fears, Get On The Same Team With Your Body & Follow Your Intuition w/ Alysia Pope
THE BLACK FRIDAY SALE IS HERE! 🤩💸 CLICK THIS LINK TO GET ALL THE DETAILS & CLAIM YOUR SPOT! QUESTIONS? DM ME ON INSTAGRAM (@KATJA.LILLIAN) TO GET ALL THE DETAILS BEFORE ANYONE ELSE! In this episo...
22 Nov 202457min
