Manifesting Abundance: Understanding Feminine & Masculine Energy
In this episode, I discuss the following: • Manifesting abundance • Being vs Doing • 7 Abundance Blockers • What is masculine energy? • What is feminine energy? • Car analogy (masculine - gas pedal) ...
20 Sep 202433min
3 Ways to Deal with Fear Based Anxiety
In this episode, I discuss the following: • The issue around normalizing anxiety • What fear based anxiety actually is • How to observe your thoughts • What if worst case and best case scenarios • We...
13 Sep 202439min
7 Ways I'm Practicing The Art of Slowing Down
In this episode, I discuss the following: • The consequences of not slowing down • Waking up slowly • Identify what is most important • Do 1 thing at a time • Live in the present • More white space i...
6 Sep 202425min
4 Things I'm Doing to Uplevel My Life
In this episode, I discuss the following: • 4 Things I'm Doing to Uplevel My Life • Getting comfortable in the duality of emotions • What's been going on in my personal life • Slowing down • Pouring ...
30 Aug 202430min
Finding Forgiveness: 7 Step Process To Let Go & Move On
In this episode, I discuss the following: • Why Forgiveness is so important • Self-forgiveness matters too • Why forgiveness is more for you than it is for them • 7 step process • My personal example...
23 Aug 202425min
LIFE UPDATE: Our trip to Cali, Lake Tahoe & our Gender Reveal!
In this episode, I discuss the following: • Our trip to Cali • Lake Tahoe hotel snafu • Maternity clothes (via NUULY) • Time at my parents house • Baby Shower • Gender Reveal SUPPORT THE SHOW: Plea...
16 Aug 202428min
4 Signs You're Living In Fear
By popular demand, TBS IS BACKKKKKKK BABY!! 🎉 The Big Shift is my high touch 12 week group program for women who are looking for life transformation & want to receive guidance, support & community w...
9 Aug 202417min
How to Dream & Think Bigger Without Evidence
By popular demand, TBS IS BACKKKKKKK BABY!! 🎉 The Big Shift is my high touch 12 week group program for women who are looking for life transformation & want to receive guidance, support & community w...
2 Aug 202416min
