2023 CF Open Final Takeaways, CF Quarterfinals Recap & Thoughts on Motivation
Music by: NF - "The Search"
1 Apr 202347min
SoFlo ShowDown + CF Games Quarterfinals Talk! (Plus competing & the weeks ahead)
Music By: NF - "Time"
11 Mar 202337min
2023 CF Open Recap! Talking All Things 2023 CrossFit Open + Takeaways
Music by: Kanye West - "Hurricane"
4 Mar 202341min
Reindeer Games 2 WODs Released, Bloodline Brawl Updates & Week of Training!
Music by: KENA - "Good Days"
3 Des 202227min
We're Back Baby! Bloodline Brawl VII, Training, Baby Coming + Gender Reveal, Engagement News, & More!
Music by: Tems Ft. Kendrick Lamar (Remix)- "No Woman No Cry" (Black Panther Wakanda Forever Soundtrack)
19 Nov 202232min
Kegs & Kilos Talk, Favorite Benchmark WODs, Mentors on our Journey & More!
Music by: Sugar Ray - "When It's Over"
24 Sep 202235min
CrossFit Q&A Session with Zach & Jake!
Music by: OneRepublic - "I Ain’t Worried" (From “Top Gun: Maverick”)
17 Sep 202241min
Mental Health Awareness + Discussing: "Is CrossFit Worth the Money"
Music by: J. Cole - "m y . l i f e" feat. 21 Savage, Morray
10 Sep 202237min
