The Secret Show: What Is It & Why You Need it!
Episode 315: The Bulletproof Boys have done something new! In response to audience requests for more episodes and more personal content JT & Joey have delivered. The episodes of the Secret Show are le...
6 Apr 20247min
Improve Your BJJ Guard Passing With Splits Training
Episode 314: Unlock the secrets of supreme flexibility and how it can revolutionize your Brazilian Jiu-Jitsu game! We discuss the pivotal role of achieving splits for guard passing mastery and becomin...
3 Apr 202429min
Are Turkish Get Ups Bad For BJJ?!
Episode 313: Could the Turkish get-up be the unsung hero of your jiu-jitsu strength training? That's the topic we're dissecting after Dr. Mike Israetel, a respected bodybuilding expert and a seasoned...
2 Apr 20249min
Q&A for BJJ: Insecure Coaches, Smother Chokes & Are Brazilian ADCC Trials The Toughest?
Episode 312: Does your coach roll you hard? But then insist you roll too hard? This was an awkward situation for a listener of the show and resulted in them changing gyms in order to keep improving. W...
29 Mar 202418min
The Rise of Brazilian Jiu-Jitsu: Will It Surpass MMA in Popularity and Earnings?
Episode 311: Do you love BJJ? Do you also love MMA? Which sport is more popular? Most will say MMA but how many people train for MMA and how many people train for BJJ. There are plenty of BJJ practiti...
27 Mar 202423min
Master the Backbend!
Have you ever done a Backbend? Maybe a wrestlers bridge? This movement is the direct counter to the hunched posture of your typical BJJ practitioner. Your ability to extend your upper back and spine i...
25 Mar 202414min
Learning from Injuries in BJJ
Have you ever been seriously injured at Jiu-Jitsu? As terrible as it feels at the time there are Benefits to Injury. Both JT & Joey have suffered many injuries in their BJJ journeys but they have also...
24 Mar 202426min
How long Does Each Belt Take in BJJ?
Which belt are you on? How long did it take for you to get it? For everybody doing BJJ depending on your Gym and your Coach the time it takes to grade to each Belt level will vary wildly. There are ma...
21 Mar 202430min
