#47 Coming Back From Injury: How do you know when you are ready to roll?
Just copped an injury? Felt a snap in your Knee? When you get side lined because of injury you take some time off but how do you know when you are actually ready to return to the mats? JT & Joey expla...
10 Feb 202237min
#46 BJJ Belt Jealousy: When they Grade but you don't.
You work hard but got over looked. You are as good them but they get promoted and you didn't. Belt jealousy is real and how you view yourself compared to your team mates can really take the fun out of...
3 Feb 202240min
#45 How to avoid BJJ Burnout: Minimise your injuries to stay in the Jiu-jitsu game long term
How many times a week do you train BJJ? We all wish we could train more because it can be such an enjoyable and addictive experience. But More does not equal better! If you are rolling most days you ...
28 Jan 202238min
#44 Joe Worthington Gets His Black Belt! When Joey reaches the Holy Land of BJJ, it's not what you expect.
The Black Belt! Faixa Preta!! The light at the end of the tunnel, or is it? Joey was awarded his Black Belt and planned to do it BIG! Celebrate, go crazy and generally enjoy his moment to the Fullest ...
21 Jan 202240min
#43 Are You Packing? What to pack in your Training bag for a better BJJ class.
Going to training? What are you packing? When you start training no one tells you what to pack. If you don't have a dedicated training bag, you are missing out. In order to have success at anything yo...
13 Jan 202241min
#42 Why Blue Belts Quit BJJ: The Blue Belt Blues and how to overcome them.
Download The Bulletproof For BJJ App FREE TODAY! Android https://play.google.com/store/apps/details?id=com.bulletproofforbjj iOS https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Are y...
7 Jan 202234min
#41 The Art Of Coaching: How being a better communicator improves your BJJ
Does your coach speak your language? Do you find it hard to explain techniques? BJJ is a massive collection of information and being able to break it down is key. Whether you have trained for 6 months...
2 Jan 202240min
#40 Eat To Win For BJJ: How better eating will improve your Jiu-Jitsu
Christmas eating blowing you out? Time for another crash diet? We say NO! Eat To Win is an approach to food and eating that will set you up for better health and better rolling. JT & Joey clear away ...
25 Des 202145min
