Bulletproof For BJJ Podcast

Bulletproof For BJJ Podcast

Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia

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Episoder(594)

#42 Why Blue Belts Quit BJJ: The Blue Belt Blues and how to overcome them.

#42 Why Blue Belts Quit BJJ: The Blue Belt Blues and how to overcome them.

Download The Bulletproof For BJJ App FREE TODAY! Android https://play.google.com/store/apps/details?id=com.bulletproofforbjj iOS https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Are y...

7 Jan 202234min

#41 The Art Of Coaching: How being a better communicator improves your BJJ

#41 The Art Of Coaching: How being a better communicator improves your BJJ

Does your coach speak your language? Do you find it hard to explain techniques? BJJ is a massive collection of information and being able to break it down is key. Whether you have trained for 6 months...

2 Jan 202240min

#40 Eat To Win For BJJ: How better eating will improve your Jiu-Jitsu

#40 Eat To Win For BJJ: How better eating will improve your Jiu-Jitsu

Christmas eating blowing you out? Time for another crash diet? We say NO! Eat To Win is an approach to food and eating that will set you up for better health and better rolling. JT & Joey clear away ...

25 Des 202145min

#39 Lachlan Giles: Australia's own ADCC "Giant Slayer" on what it takes to improve at BJJ

#39 Lachlan Giles: Australia's own ADCC "Giant Slayer" on what it takes to improve at BJJ

O todays show JT goes in depth with Lachlan Giles! In this monster episode they talk about many things you may never have known about one of Australia's greatest BJJ Competitors: Lachie's athletic his...

17 Des 202153min

#38 The White Belts Guide To Better Flexibility

#38 The White Belts Guide To Better Flexibility

Today's episode is brought to you by the new book JiuGo: The Power Of Jiu-jitsu. JiuGo is the world's first BJJ Superhero. Lots of action and laughs, this book is great for 10-12 year olds or any Big...

5 Des 202139min

#37 Get Strong With Zero Equipment

#37 Get Strong With Zero Equipment

Today's episode is brought to you by the new book JiuGo: The Power Of Jiu-jitsu. JiuGo is the world's first BJJ Superhero. Lots of action and laughs, this book is great for 10-12 year olds or any Big...

27 Nov 202138min

#36 Cross Training For BJJ: CrossFit, Powerlifting & Yoga

#36 Cross Training For BJJ: CrossFit, Powerlifting & Yoga

Today's episode is brought to you by the new book JiuGo: The Power Of Jiu-jitsu. JiuGo is the world's first BJJ Superhero. Lots of action and laughs, this book is great for 10-12 year olds or any Big...

20 Nov 202141min

#35 Maximising Your Gains With Home Workouts

#35 Maximising Your Gains With Home Workouts

This episode is brought to you by the new book JIUGO: The Power of Jiu-jitsu! JiuGo is a bullied kid who's life changes forever when he discovers Jiu-jitsu. Follow his journey as he makes super natura...

14 Nov 202136min

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