But Why? Real talk on messy minds, and messier systems

But Why? Real talk on messy minds, and messier systems

Welcome to But Why? — real talk on messy minds and messier systems. Hosted by two psychologists, Kristin and Laura, we dive deep into the psychology of human experience: from mental health and identity to power, culture, and the systems that shape our lives. Expect thoughtful conversations, critical questions, and honest reflections on how people—and the world—really work. No self-help platitudes. No easy answers. Just meaningful, accessible dialogue for curious minds. Topics we explore: • Psychology and mental health • Identity, feminism, and culture • Neurodivergence and lived experience • Systemic power and social change New episodes every week. Subscribe to join the conversation. #PsychologyPodcast #MentalHealth #CultureAndIdentity #RealTalkPodcast

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Episoder(34)

But Why Don’t Resolutions Work? | Goal Setting, Burnout & Being Kinder to Ourselves

But Why Don’t Resolutions Work? | Goal Setting, Burnout & Being Kinder to Ourselves

It’s our holiday party and we’re breaking down the science (and the BS) of New Year’s resolutions — all while sipping wine, comparing tattoos, and trying not to set anything on fire. In this festive-b...

17 Des 20241h 2min

But Why Is Burnout Different for Us? | Autism, ADHD & the Cost of Hiding Who We Are

But Why Is Burnout Different for Us? | Autism, ADHD & the Cost of Hiding Who We Are

In this follow-up to our general burnout episode, Kristin and Laura explore what burnout looks like through a neurodivergent lens — and why it so often goes unrecognised, misdiagnosed, or misunderstoo...

10 Des 20241h 15min

But Why Are We All Burnt Out? | The Psychology, Politics & Pressure Behind Exhaustion

But Why Are We All Burnt Out? | The Psychology, Politics & Pressure Behind Exhaustion

We were going to do something light and fun. But then… we remembered we’re burnt out. In this episode, Kristin and Laura explore the complex emotional, physical, and political layers of burnout — not ...

3 Des 20241h 10min

But Why Does Everything Feel So Personal? | The Socioecological Model & The Systems Shaping Us

But Why Does Everything Feel So Personal? | The Socioecological Model & The Systems Shaping Us

Why do we blame ourselves for things that aren’t really our fault? In this deeply human (and deeply caffeinated) episode, Kristin and Laura explore the socioecological model — a powerful psychological...

25 Nov 20241h 8min

But Why Is Mental Health Still So Misunderstood? | Wellbeing & the Psychology of Feeling Human

But Why Is Mental Health Still So Misunderstood? | Wellbeing & the Psychology of Feeling Human

Is it anxiety? Is it burnout? Or are you just human in a broken world? In this vulnerable and wide-ranging episode, Kristin and Laura dive deep into what mental health really means — and why it’s ofte...

18 Nov 20241h 10min

But Why Does Speaking Up Still Feel Risky? | Psychological Safety, Power & Performance Culture

But Why Does Speaking Up Still Feel Risky? | Psychological Safety, Power & Performance Culture

From silent meetings to shouty comment sections, what makes some spaces feel safe — and others, like you can’t speak at all? In this episode, Kristin and Laura unpack the concept of psychological safe...

11 Nov 20241h

But Why Do Witches Still Haunt Us? | How Misogyny & Media Keep the Witch Alive

But Why Do Witches Still Haunt Us? | How Misogyny & Media Keep the Witch Alive

In Part 2 of our Halloween series, we move from broomsticks to boardrooms — exploring how the witch trials never truly ended. Kristin and Laura dive into how the image of the witch morphed into modern...

29 Okt 20241h 4min

But Why Are Women Still Being Burned at the Stake? | Witch Hunts, Patriarchy & Historical Misogyny

But Why Are Women Still Being Burned at the Stake? | Witch Hunts, Patriarchy & Historical Misogyny

TW: This episode contains mentions/discussions around difficult topics such as death, sexual assault, and assault more broadly. Why were witches really hunted — and why does it still matter today? In ...

21 Okt 20241h 4min

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