Throwback: How to Be Your TRUE Self (01/13/21)
What is my purpose? It's a question I hear ALL the time. And most people think it's a really deep question with a big answer. But I think it's super simple. Your purpose is to BE the realest, most aut...
2 Feb 202226min
A Tiger Doesn't Apologize for Her Stripes
If you don't feel worthy being who you REALLY are - your most authentic and aligned self - you will find yourself feeling exhausted, resentful, depressed, anxious. In this episode, we dive into why th...
26 Jan 202214min
Break Old Habits and Rewire a Mindset that Sticks
Are you stuck repeating the same patterns, even though you know they're not getting you where you want to go? In this episode, we break down the #1 mistake people make when trying to change their mind...
19 Jan 20226min
Creating Your Legacy
What legacy will I leave? What legacy do I WANT to leave? What do I hope people say about me when I'm gone? I really want people to say the same things about me that they are saying about Bob Saget...
12 Jan 202214min
Find Your Community
If the people you are surrounded by aren't lifting you up, cheering you on, dusting you off, laughing with you, celebrating with you, loving on you…FIND NEW PEOPLE. The people in your life will either...
6 Jan 202221min
My Quantum-Leap Year
Some people greet the new year with goals, others with energy-charged words or phrases. There's no wrong way to strut into 2022 as long as you're choosing to strut in INTENTIONALLY. Me I love - and I ...
5 Jan 202217min
Things to Leave in 2021
The new year begins in a couple days and we all have GOALS on the brain. So, today I'm gonna share with you the top 3 things to leave in 2021. Do NOT take this sh*t with you into 2022. If you are list...
30 Des 202117min
Manifesting, Simplified: The Calm AF Method
Today, I talk about manifesting with EASE, aka the Calm AF manifestation method. Because here's what you need to understand. The more you focus on the struggle, the more you resist the feelings, the m...
29 Des 202118min
