
E34: The Secret Sauce to Building a Top Team: 5 Essential Tips for Success
Welcome to another episode of Calm Talks where today your hosts provide you with tips and insights to help you become a better leader. In this episode, your hosts discuss the secret sauce to building ...
3 Mai 202331min

E33: Thinking Outside the Box: Challenging the Status Quo and Breaking Out of the System
Today's episode of Calm Talks is all about breaking free from the societal system that limits our growth and individuality. Your hosts, Adeel and Ant, kick off the conversation by explaining how the s...
26 Apr 202330min

E32: Finding Your Path To Spirituality By Creating A Unique Belief System
In a world filled with countless religions, belief systems, and spiritual practices, it can be overwhelming to find what resonates with you. Join your hosts in this latest episode as they discuss how ...
19 Apr 202339min

E31: The Courage to Be Disliked: Being Yourself and Standing for Something
In another "off the mic" episode, your hosts Adeel and Ant dive into the philosophy of Alfred Adler and discuss whether people prefer to be liked or simply not disliked. Adeel shares his personal expe...
12 Apr 202323min

E30: The Only 5 Tips You Need to Navigate Difficult Conversations With Calmness
Have you ever found yourself in a situation where you knew you needed to stand up for yourself, but you weren't sure how to do it without making things worse? Well, you’re not alone. A recent study f...
5 Apr 202323min

E29: How to Overcome Approach Anxiety and Make Meaningful Connections
Welcome to Calm Talks, where Adeel and Ant are ready to take on the daunting task of helping you overcome your approach anxiety and build your confidence in social situations. We all know that approac...
29 Mar 202326min

E28: Introspection 101 - Would You Rather Travel to the Future or the Past, and What Does That Say About You?
Today, we'll be discussing a thought-provoking question: if given the opportunity, would you rather travel to the future or the past? And what does your choice say about you? In our first "off the mic...
22 Mar 202331min

E27: Navigating Burnout and Layoffs: Four Tips to Stay Sane and Productive
In this episode, your hosts share their top tips for managing increased workloads during tough times, such as recessions or layoffs. They discuss the importance of letting go of perfectionism, priorit...
15 Mar 202316min



















