Calm Talks

Under pressure, diamonds form. But how does one view pressure as an opportunity to rise to the occasion, and how does that help to cultivate a leader? Your hosts unpack what it means to recognize th...

2 Nov 202218min

In a world full of temptations, it is imperative to stay on track in order to meet your goals. But what happens when you have a vice that pulls you in a different direction, and most importantly, how...

26 Okt 202226min

Every loss you've had is just another opportunity to learn. But what does it mean to turn your losses into lessons, and how do you pivot your mindset from "failure" to growth? Your hosts provide the...

19 Okt 202222min

Time is the most valuable asset you have and no matter what you do, you cannot earn it back. So how does one best spend their time, and how do you use the time you have efficiently to achieve your go...

12 Okt 202243min

Growing up with a chaotic childhood in Pakistan, Adeel did not always live a life of calm. Today, Adeel gives us insights into how his life turned upside down by moving from a background of “complica...

5 Okt 202250min

A journey of tribulations, Ant has turned his life around by cultivating a life of calm. Today, Ant shares some of his most prominent experiences which have helped take him from one of London’s most ...

28 Sep 202244min

Acknowledging the core rationale for your motivations can help unlock the next level in your journey to a life of calm. But what happens if you don't know why you do what you do? What do you do when ...

21 Sep 202224min

Understanding who you are at a deeper level and being truthful about your blind spots takes true courage and introspection. But how do you know who you really are and what drives you to conquer the o...

14 Sep 202223min