Building Your Mental Fitness with Emma Lynch
Emma is a career and life transition coach, and organizational wellbeing facilitator. Emma is passionate about helping individuals to find the clarity, direction and goals they need to flourish in the...
18 Jun 202317min
Creating a Relationship with Time that Works for YOU! with Sheila Hawkins
In this episode, Sheila Hawkins is the Personal Productivity Alchemist and she helps women business owners gain the time and freedom they crave using her unique system based on who they are, how they’...
10 Jun 202322min
Let’s Talk about Stress Eating with Gillian Bennett
Gillian Bennett is a health and mindset coach with a focus on helping her clients create sustainable eating habits and a positive relationship with food and their bodies. Through the Mindset-Practice-...
3 Jun 202323min
Using The Chiron Effect with Lisa Tahir
Lisa Tahir is a licensed therapist, host of All Things Therapy podcast, artist, and author of, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self- Forgiveness," endorsed ...
17 Mai 202318min
Talking about Anxiety and PTSD with Stacie Boyar
Stacie Boyar is a licensed mental health counselor with a master’s degree in education. She is in private practice, specializing in depression, anxiety, and PTSD. She has recently written and publishe...
11 Mai 202314min
From Stress to Serenity with Serenity Coach Lydia
Serenity Coach Lydia is a stress management & burnout coach, a Flowcode Coach and a Nirvana & Pilates teacher. She practices what she preaches: Body & Mind from Stress to Serenity. In this interview: ...
27 Apr 202322min
Improving Your Energy Levels with Cornelia Kawann
Cornelia Kawann is an executive in the Swiss electricity regulator and the founder of energy-on! As a Personal Energy Strategist under the brand energy-on!, Cornelia empowers busy female executives an...
19 Apr 202318min
Making Small, Healthy Changes for a Big Impact with Stephanie
To Watch this on video - Click Here Stephanie, Certified Health Coach and Behavior Change Specialist has worked as a Certified Health Coach and Behavior Change Specialist for nearly two decades and ha...
11 Apr 202316min
