Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman

Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman

Don't let stress run your life. You are stretched thin, pulled in every direction, and you deserve real relief. On Calm Your Daily Stress, I bring you real conversations with top experts, each one sharing simple, proven tools you can put to use right away. Every episode brings you one step closer to feeling calm, clear, and in control again. Subscribe now so you never miss an episode.

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Episoder(269)

This is Your Best Year with Maricia D C Johns

This is Your Best Year with Maricia D C Johns

Maricia D C Johns is a lifestyle blogger. She has been a professional educator in both secondary schools and college. She is a wife, mother, and proud grandmother. Being a professional while raising a...

4 Apr 202221min

Getting to the Root Cause of Your Limiting Beliefs with Carissa Karban

Getting to the Root Cause of Your Limiting Beliefs with Carissa Karban

Carissa Karban is a leadership coach who takes an unconventional approach to excelling in business. She helps clients become the true leader of their own lives by confronting past experiences and inte...

28 Mar 202222min

The Truth about Stress and Menopause with Angela Counsel

The Truth about Stress and Menopause with Angela Counsel

Angela Counsel’s aim is to educate women about their hormones and the steps they can take to navigate their menopause transition with ease. She is a Naturopath with 20 years experience in women's heal...

21 Mar 202227min

3 Easy Ways to De-Stress with Jeannie Sullivan

3 Easy Ways to De-Stress with Jeannie Sullivan

3 Easy Ways to De-Stress with Jeannie Sullivan Jeannie Sullivan is the owner of Heart Felt Energies, a spiritually based small business. She is a Reiki Master Teacher and a Primus Activation Healing T...

15 Mar 202217min

Designing the Life You Want with Krystal Holm

Designing the Life You Want with Krystal Holm

Krystal is the founder of Designed Life Studio and the creator of The Designed Life Method℠. She is a Feng Shui Designer & Clutter Expert who helps soul-driven leaders declutter and design a workspace...

8 Mar 202218min

Creativity is For Everyone with Maria Brito

Creativity is For Everyone with Maria Brito

Maria Brito is an award-winning New York-based contemporary art advisor, author, and curator. Maria discusses: When stress accumulates it hurts our mind and soul. People who are not fulfilled with ...

28 Feb 202216min

From Anxiety to Calm with Emmanuel Anthony

From Anxiety to Calm with Emmanuel Anthony

If you have every experienced anxiety, this is a must listen. Emmanuel Anthony who is a researcher, writer, teacher, inspirational speaker, Demartini facilitor and consultant helps clients globally ov...

22 Feb 202223min

Stress Is A Complicated Friend with Corbie Mitleid

Stress Is A Complicated Friend with Corbie Mitleid

Corbie explains that stress can be both good AND bad, depending on where it is and how it's used. She explains the difference between stress as the shot across the bow and stress as mission creep. Whe...

14 Feb 202215min

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