Capacity Conversations

When you think about the workplace. Where do you fit in with emotions? Many of my clients are not comfortable with emotions whether it’s crying, laughing, anger, frustration sometimes people - and I w...

14 Sep 202117min

On today’s episode we are wading out into the unknown. Nothing terrifies me as much as the unknown. I say terrify but you can also replace that with thrill. Truth be told nothing terrifies me or thril...

7 Sep 202118min

I was in a conference last week where as an executive coach, I was asked multiple times, how to avoid zoom fatigue. In the conference I gave a couple of quick suggestions. On today’s show we are going...

31 Aug 202122min

Today we are going to explore some coaching wisdom and how you can use it to your advantage to level up your meeting experience and hit effective meeting level. On today’s show we are going to play wi...

24 Aug 202124min

What can you do when you are on a sinking ship, metaphorically speaking? There are times when you are legitimately sinking or at least it feels like it. You’re overwhelmed, more and more is piling up ...

17 Aug 202123min

EPISODE SUMMARY Lord of the Rings! We are talking about taking a Lord of the Rings retreat. Are you interested? I know I was. In today's show I talk with a retreat master, Fr. Tom Behrend, about how y...

10 Aug 202128min

In today's special show I finish our inspirational talk with elite level athlete and gymnast, Gage Dyer - men's gymnast who flies through the air on floor and vault. Speaking of flying through the air...

3 Aug 202128min

In today's special show I talk with an amazing athlete, Gage Dyer - men's gymnast who flies through the air on floor and vault. Speaking of flying through the air, check out his instagram page: https:...

27 Jul 202127min