Ep 26: Cody Taylor Runs - Sockless FKT on the 900km Bruce Trail
Today we sit down and talk with Cody Taylor about his recent FKT (Fastest Known Time) on the 900km Bruce Trail in Ontario, Canada. We talk about Cody's journey from touring musician into running, his ...
2 Okt 202446min
Ep 25: The Golden Girls! - Emily Lindsay & Tom Williams
in this weeks episode we talk with two former guests (Emily Lindasy and Tom Williams) about there preparation and performance at this years Golden Ultra in Golden, BC. Emily won the women's Full Pint ...
25 Sep 202453min
Ep 24: Tommy Lewis - Philosopher Runner
Tommy Lewis's Instagram account, @tommyrunpt, has exploded online with the honest and simple videos that he records while on his runs. The videos offer words of wisdom and insight into Tommy's outlook...
18 Sep 20241h 7min
Ep 23: Dmitry Mokin - Ironman, 100k Finisher and beyond!
Today we sit down and chat with Dmitry Mokin. Dmitry went from not really knowing how to swim to a 70.3 Ironman and coming up his first full Ironman at Lake Placid. Dmitry has put down a couple of roa...
11 Sep 20241h 9min
Ep 22: The Summer Catch-Up
Nick and Kyle took some time to themselves to reload. recharge and get stoked for a fall season of Chafed and Confused goodness. In this episode, we catch up about our summer activities and look forwa...
4 Sep 202429min
Ep 21: Lauren Callahan - Reiki Master, Gut Health Expert, Ultra Runner, Ironwoman, Author and Mother.
On todays episode we learn about gut health and what it has the power to affect in your training and your life. We learn about the healing powers of Reiki. Lauren talks about her own personal journey ...
10 Jul 20241h
Ep 20: 20 Episode Anniversary!
Telus StoryHive - https://www.storyhive.com/The T8 running shorts... are as see-through as Nick said. https://t8.run/products/m-commandosDynafit Ultra 100 Shoe (women): https://www.dynafit.com/ultra-1...
3 Jul 202437min
Ep 19: Kiah Davidson - Adventure Race Addict
Expedition Canada Link: https://www.expeditionracecanada.ca/Kiah and her team: https://www.expeditionracecanada.ca/teamexpeditioncanadaHoka Speedgoat 6's: https://www.hoka.com/en/ca/womens-trail/speed...
26 Jun 202449min
