Ep 19: Kiah Davidson - Adventure Race Addict
Expedition Canada Link: https://www.expeditionracecanada.ca/Kiah and her team: https://www.expeditionracecanada.ca/teamexpeditioncanadaHoka Speedgoat 6's: https://www.hoka.com/en/ca/womens-trail/speed...
26 Jun 202449min
Ep 18: Andrew Cotterell - FKT on the GDT
Andrew's Gear List: https://lighterpack.com/r/63gislAndrew's Write-Up about the Journey: https://greatdividetrail.com/reflections-from-the-gdt-fkt/Hoka Speedgoat's: CLICK HEREJoe "Stringbean" McConau...
19 Jun 20241h 5min
Ep 17: Mitchell Schofield - 100 Miles and Back
Mitch Schofield is a quiet presence with an epic story.His self-discipline and internal drive for excellence pushed him to run a self-made Ironman and a 100-mile race, essentially off the couch.When h...
12 Jun 20241h 4min
Ep 16: J-F Bigras - Race Revelstoke Director
This episode we sit down with Race Director J-F Bigras and lean why him and his team created the Revy 50 and The Big 3. We talk about the benefits of racing and it's ability to make us go a little fur...
5 Jun 20241h 4min
Ep 15: Emma Page Patterson - Salomon Freeski Athlete / Trail Weapon
Today we sit down with Salomon Freeski Athlete Emma Page Patterson, and talk about dropping cliffs, gondola dance parties and how running supports her skiing and a healthy lifestyle. We talk about pus...
29 Mai 202445min
EP 14: David Starr - Rumpus And Run
Today we talk to David Starr the founder of Rumpus and Run the local running group in Revelstoke, BC. We talk about community in trail running, backyard ultras, pacing, crewing and much more. Rumpus a...
22 Mai 202449min
Ep 13: Tracey Peet - 100 Miler
Tracey Peet joins us in the studio to break down her first 100-mile race. Going from zero to a hundred, real fast. We chatted about lessons learned from previous races and what she's going to take int...
15 Mai 202453min
Ep 12: Dietician Jill Middlemiss
When it comes to health, fueling and general nutrition it's always helpful to talk to a professional. That's what we do in this episode, we learn strategies for fueling and also strategies for being k...
8 Mai 20241h 14min
