
Complete Reset to Finish The Final 90 Days of 2024 with 5 Key Lessons From Summit Of Greatness
Join my October Transformation Challenge: https://www.solin.stream/pernilla/program/2208/Join Summit of Greatness 2025: https://lewishowes.com/pernillaor future challenges: https://www.pernllla.com/...
30 Sep 202436min

Social Eating Struggles ┃Navigating Nutrition on Your Fitness Journey
Join my October Transformation Challenge: https://www.solin.stream/pernilla/program/2208/ or future challenges: https://www.pernllla.com/challenges Social Eating Struggles ┃Navigating Nutrition on...
24 Sep 202430min

How She Built Her Multi Million Follower Personal Brand through Intuition & Self-Love ┃ Brit Manuela
Connect with Brit Manuela here: On Instagram: https://www.instagram.com/britmanuela/ On Tiktok: https://www.tiktok.com/@thebritmanuela On Youtube: https://www.youtube.com/channel/UCxuKXgcI83sIH6KpSjZ...
16 Sep 20241h 14min

How to Turn Your "I Can't" into "I CAN and I WILL"
Join my September Transformation Challenge: https://www.solin.stream/pernilla/program/2096 Try my workout program & nutritional guide: https://www.pernllla.com/pernilla-s-abs-meal-plan-guide List...
10 Sep 202418min

The Courage to Take The Unconventional Path with Fitness Influencer Savannah Wright
Connect with Savannah Wright here: On Instagram: https://www.instagram.com/savwright/ On Tiktok: https://www.tiktok.com/@savwright On Youtube: https://www.youtube.com/ @SavannahWrightvideos Her Pod...
2 Sep 202456min

The 20 Habits I Quit in my 20's To Build My Dream Life
Join my September Transformation Challenge: https://www.solin.stream/pernilla/program/2096 Sign up for my Newsletter: https://www.pernllla.com/contact-8
26 Aug 202421min

FEMALE WORKOUT MOTIVATION SPEECH - YOU’RE NO ORDINARY WOMAN!
FEMALE WORKOUT MOTIVATION SPEECH - Your Time Is Now! Try my workout program & nutritional guide: https://www.pernllla.com/pernilla-s-abs-meal-plan-guide Listen on to CHALLENGE YOUR NORM podcast o...
19 Aug 20248min

The Most Extreme Anti-inflammatory Diet: Your Solution to Bloating & PMS with The AIP Genius Sophie Richards
Connect with Sophie Richards here: On Instagram: https://www.instagram.com/theendospectrum/ On Tiktok: https://www.tiktok.com/@theendospectrum/ On Youtube: https://www.youtube.com/@TheEndoSpectrum/ H...
14 Aug 20241h 35min



















