Challenge Your Norm

Challenge Your Norm

This podcast is for the person who’s hungry for growth and wants to squeeze every drop of fulfillment out of life. It’s for you who would rather face discomfort than stay stuck in your comfort zone. For you who know there’s more waiting beyond your current circumstances. If you’re ready to challenge your norm, break old patterns, and build the life you were meant for.. Let's make it happen!

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Episoder(266)

Eliminate Procrastination Today (8 Easy Ways)

Eliminate Procrastination Today (8 Easy Ways)

Join my April Transformation Challenge here: https://www.solin.stream/pernilla/program/1684 Try my workout program & nutritional guide: https://www.pernllla.com/pernilla-s-abs-meal-plan-guide Listen...

26 Mar 202429min

Reclaim Your Drive TODAY: From Drudgery to Extreme Excitement & Commitment

Reclaim Your Drive TODAY: From Drudgery to Extreme Excitement & Commitment

Try my workout program & nutritional guide: https://www.pernllla.com/pernilla-s-abs-meal-plan-guide Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/...

14 Mar 202424min

Why You Need To Take The Leap NOW *scared*

Why You Need To Take The Leap NOW *scared*

Try my workout program & nutritional guide: https://www.pernllla.com/pernilla-s-abs-meal-plan-guide Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/...

9 Mar 202415min

The No.1 Essential to Get In The Best Shape Of Your Life!

The No.1 Essential to Get In The Best Shape Of Your Life!

Try my workout program & nutritional guide: https://www.pernllla.com/pernilla-s-abs-meal-plan-guide Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/...

8 Feb 202432min

If I were Starting Over on my Fitness Journey, Here's What I'd Do! Step-By-Step

If I were Starting Over on my Fitness Journey, Here's What I'd Do! Step-By-Step

Try my workout program & nutritional guide: https://www.pernllla.com/pernilla-s-abs-meal-plan-guide Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/...

7 Feb 202447min

Get Unstuck And Build Incredible Momentum Quickly By Doing THIS

Get Unstuck And Build Incredible Momentum Quickly By Doing THIS

Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065 Spotify:  https://open.spotify.com/show/4VxdC5g3aVHVPQR8NRdqF2?si=a...

30 Jan 202431min

The Reason You NEED To Choose A Word TODAY To Manifest Miracles in 2024!

The Reason You NEED To Choose A Word TODAY To Manifest Miracles in 2024!

How Choosing A WORD Today Can Determine Your 2024 Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065 Spotify:  https:/...

23 Jan 202443min

My 3 Most Powerful Life-Shift Exercises To Create Miracles in 2024

My 3 Most Powerful Life-Shift Exercises To Create Miracles in 2024

My 3 Most Powerful Life-Shift Exercises To Create Miracles in 2024 Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065 ...

22 Jan 202432min

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