Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1011)

Can Neurofeedback Help Anxiety & Depression?

Can Neurofeedback Help Anxiety & Depression?

In this episode of The Brain Warrior's Way Podcast, Tana Amen is joined by Dr. Jay Gattis to talk about neurofeedback. This process is used to address the brain's focal abnormalities, especially ones ...

25 Jan 201812min

Eating Disorders: Are There Multiple Types? with Dr. Jennifer Farrell

Eating Disorders: Are There Multiple Types? with Dr. Jennifer Farrell

In today's media-centric society, body image is as big a topic as ever. In the second episode of a two-part series with Dr. Jennifer Farrell, Tana and her discuss the many different types of eating di...

24 Jan 201815min

Substance Abuse: How Can You Help A Loved One Overcome Addiction? with Dr. Jennifer Farrell

Substance Abuse: How Can You Help A Loved One Overcome Addiction? with Dr. Jennifer Farrell

In this episode of The Brain Warrior's Way Podcast, Tana Amen is joined by Dr. Jennifer Farrell, a Psychiatrist and Addiction Medicine Specialist. We discuss how the moral vs. medical mindset affects ...

18 Jan 201817min

Pressure & Social Media: How Can You Get Your Kids to Confide In You? with Chloe Amen

Pressure & Social Media: How Can You Get Your Kids to Confide In You? with Chloe Amen

In the second and final episode of a two-part series on vulnerability, Tana Amen is joined by her daughter Chloe to discuss the ways a parent can get their children to open up and be honest with them....

17 Jan 201816min

Parenting: Can Vulnerability Be a Good Thing? with Chloe Amen

Parenting: Can Vulnerability Be a Good Thing? with Chloe Amen

In the first episode of a special two-part series, Tana Amen is joined by her daughter Chloe to discuss the role vulnerability plays in a young person's development. Letting other people control how y...

16 Jan 201815min

How Does Social Media Affect Children's Everyday Lives? with Dr. Jay Faber

How Does Social Media Affect Children's Everyday Lives? with Dr. Jay Faber

In part 2 of a series with child psychiatrist Dr. Jay Faber, Tana Amen and Dr. Faber dig into the topic of social media, and how it affects today's youth. With some children spending as much as 5-7 ho...

12 Jan 201812min

What Is The Most Effective Form of Communication with Children? with Dr. Jay Faber

What Is The Most Effective Form of Communication with Children? with Dr. Jay Faber

When a foster child comes into your life, they've often experienced trauma that makes it difficult for them to form new attachments. In this episode of The Brain Warrior's Way Podcast, Tana Amen speak...

12 Jan 201810min

The One Thing To Do Everything To Change Your Life

The One Thing To Do Everything To Change Your Life

One of the best tools you can use to make sure that your brain's compass is pointed in the right direction is "The One Page Miracle." In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Ame...

9 Jan 201813min

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