Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1026)

9 Myths You Never Knew Were Stealing Your Brain

9 Myths You Never Knew Were Stealing Your Brain

Many people don't know the hidden negative behaviors they engage in that steal brain health. In this episode we will discuss 9 of them.

21 Nov 201612min

The Most Important Lesson from 125,000 Brains

The Most Important Lesson from 125,000 Brains

Over the past 25 years Amen Clinics has built the world's largest database of brain SPECT scans, totaling more than 125,000 scans on patients from 111 countries. In this episode we will discuss the m...

21 Nov 201615min

What's Your Brain Type – 5 Types of Overeaters

What's Your Brain Type – 5 Types of Overeaters

One of the biggest lessons we've learned from looking at the brain is that all mental health issues are not single or simple disorders in the brain, they all have multiple types. In this episode, we t...

21 Nov 201610min

Natural Ways to Beat Anxiety, Panic Attacks and Depression

Natural Ways to Beat Anxiety, Panic Attacks and Depression

Too often physicians reach for their prescription pads when there are natural, safer alternatives for treating anxiety, panic attacks and depression. This episode will share the natural treatments we ...

21 Nov 201610min

When the Hurt Won't Go Away (PTSD)

When the Hurt Won't Go Away (PTSD)

7.5 million people in the U.S. suffer from post traumatic stress disorder (PTSD) and tens of millions more from past emotional trauma. In this episode we discuss how to decrease the power of past hur...

21 Nov 201613min

Concussions and Reversing Brain Trauma

Concussions and Reversing Brain Trauma

Concussions and traumatic brain injury are at epidemic proportions in our society.  Amen Clinics did the first and largest study on active and retired NFL players where we showed high levels of damage...

21 Nov 201616min

Foods that Reverse Brain Damage

Foods that Reverse Brain Damage

In this episode, we discuss the foods that hurt your brain and foods that work like medicine to help heal the brain.

21 Nov 201619min

What Is ADD Costing You and Your Family?

What Is ADD Costing You and Your Family?

Untreated attention deficit disorder (ADD) is a major cause of school failure, job failure, relationship problems and financial ruin. Learn about ADD and what you can do to get help for it.

20 Nov 201616min

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